ES Foods

WG Wheat Cracker Snack Pack — Nutrition Facts & Ingredients

UPC 10693392003413 Manufacturer: East Side Entrees Snacks Updated Sep 27, 2026

Per serving (1.0 ounces, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.0 ounces (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 5.0mg 28%
Potassium 84mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium18 mg
Potassium300 mg
Iron17.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

Ammonium Bicarbonate, Baking Soda, Citric Acid, Cream Of Tartar, Enriched Wheat Flour, Folic Acid, Garlic Powder, Honey, Honey Flavor, Malt Syrup, Molasses, Niacin, Onion Powder, Potassium Bitartrate, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in WG Wheat Cracker Snack Pack?

Per 100 g of WG Wheat Cracker Snack Pack there are 393 calories.

How much protein is in WG Wheat Cracker Snack Pack?

Per 100 g of WG Wheat Cracker Snack Pack there are 7.14 g protein.

How many carbohydrates are in WG Wheat Cracker Snack Pack?

Per 100 g of WG Wheat Cracker Snack Pack there are 67.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in WG Wheat Cracker Snack Pack?

Per 100 g of WG Wheat Cracker Snack Pack there are 7.14 g sugars.

How much sodium (salt) is in WG Wheat Cracker Snack Pack?

Per 100 g of WG Wheat Cracker Snack Pack there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in WG Wheat Cracker Snack Pack?

Per 100 g of WG Wheat Cracker Snack Pack there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in WG Wheat Cracker Snack Pack?

The main ingredients in WG Wheat Cracker Snack Pack are: Ammonium Bicarbonate, Baking Soda, Citric Acid, Cream Of Tartar, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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