JTM Food Group

Whole Grain Mac & Cheese 30# 6 Bags — Nutrition Facts & Ingredients

UPC 49485057659 Cheese/Cheese Substitutes Updated Sep 27, 2026

Calories
289per serving
Protein
9.2 gper 100 g
Carbs
17.6 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (6 oz, 170 g): 289 calories. Per 100 g: 170 calories, 9.2 g protein, 6.9 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 oz (170g)

Amount per servingCalories
289
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 6.5g 33%
Trans Fat 0.0g
Cholesterol 35.7mg 12%
Sodium 458mg 20%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 7.7g
Protein 15.6g
Calcium 379mg 29%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein9.2 g
Carbohydrates17.6 g
Sugars4.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)16.4g
Fat6.9 g
Saturated fat3.8 g
Trans fat0.0 g
Cholesterol21 mg
Sodium269 mg
Calcium223 mg
Iron0.6 mg
Vitamin A53 mcg
Vitamin C0.7 mg

Where to buy Whole Grain Mac & Cheese 30# 6 Bags

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto And Turmeric, Annatto Extract, Butter, Butter Flavoring, Buttermilk Powder, Buttermilk Solids, Cheddar Cheese, Cheese Culture, Cheese Cultures, Cheese Flavor, Cooked Macaroni, Cream, Dehydrated Butter, Egg White, Enzyme Modified Butter, Enzymes, Ferrous Sulfate, Flavor, Folic Acid, Guar Gum, Macaroni, Maltodextrin, Milk, Modified Food Starch, Niacin, Nonfat Dry Milk, Paprika Extract, Pasteurized Milk, Pasteurized Process Cheese, Potassium Chloride, Potassium Citrate, Riboflavin, Salt, Seasoning, Semolina, Sodium Phosphates And Potassium Phosphates, Thiamine Mononitrate, Water, Whey, Whey Solids, Whole Durum Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Mac & Cheese 30# 6 Bags?

Per 100 g of Whole Grain Mac & Cheese 30# 6 Bags there are 170 calories.

How much protein is in Whole Grain Mac & Cheese 30# 6 Bags?

Per 100 g of Whole Grain Mac & Cheese 30# 6 Bags there are 9.18 g protein.

How many carbohydrates are in Whole Grain Mac & Cheese 30# 6 Bags?

Per 100 g of Whole Grain Mac & Cheese 30# 6 Bags there are 17.64 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Whole Grain Mac & Cheese 30# 6 Bags?

Per 100 g of Whole Grain Mac & Cheese 30# 6 Bags there are 4.5 g sugars.

How much sodium (salt) is in Whole Grain Mac & Cheese 30# 6 Bags?

Per 100 g of Whole Grain Mac & Cheese 30# 6 Bags there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Mac & Cheese 30# 6 Bags?

Per 100 g of Whole Grain Mac & Cheese 30# 6 Bags there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Mac & Cheese 30# 6 Bags?

The main ingredients in Whole Grain Mac & Cheese 30# 6 Bags are: Annatto And Turmeric, Annatto Extract, Butter, Butter Flavoring, Buttermilk Powder.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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