DunkAroos

Dunkaroos Cinnamon Graham Cookie Vanilla Frosting — Nutrition Facts & Ingredients

UPC 16000230064 Manufacturer: GENERAL MILLS SALES INC. Biscuits/Cookies Updated Sep 27, 2026

Calories
180per serving
Protein
2.4 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (As Packaged, 42 g): 180 calories. Per 100 g: 429 calories, 2.4 g protein, 14.3 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeAs Packaged (42g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Includes 18.0g Added Sugars 36%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein2.4 g
Carbohydrates71.4 g
Sugars45.2 g
Added sugars42.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat14.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Dunkaroos Cinnamon Graham Cookie Vanilla Frosting

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Blue 1 Lake, Blue 2 Lake, Cinnamon, Cinnamon Graham Cookies: Graham Flour, Citric Acid, Color, Corn Starch, Enriched Wheat Flour, Folic Acid, Freshness Preserved By Potassium Sorbate, High Fructose Corn Syrup, Honey, Invert Sugar, Maltodextrin, Molasses, Monoglycerides, Natural And Artificial Flavor, Niacin, Nonfat Dry Milk, Palm Oil, Polysorbate 60, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla Frosting With Rainbow Chips: Sugar, Water, Wheat Flour, Whey Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Dunkaroos Cinnamon Graham Cookie Vanilla Frosting?

Per 100 g of Dunkaroos Cinnamon Graham Cookie Vanilla Frosting there are 429 calories.

How much protein is in Dunkaroos Cinnamon Graham Cookie Vanilla Frosting?

Per 100 g of Dunkaroos Cinnamon Graham Cookie Vanilla Frosting there are 2.38 g protein.

How many carbohydrates are in Dunkaroos Cinnamon Graham Cookie Vanilla Frosting?

Per 100 g of Dunkaroos Cinnamon Graham Cookie Vanilla Frosting there are 71.43 g carbohydrates. Of which 45.24 g sugars.

How much sugar is in Dunkaroos Cinnamon Graham Cookie Vanilla Frosting?

Per 100 g of Dunkaroos Cinnamon Graham Cookie Vanilla Frosting there are 45.24 g sugars.

How much sodium (salt) is in Dunkaroos Cinnamon Graham Cookie Vanilla Frosting?

Per 100 g of Dunkaroos Cinnamon Graham Cookie Vanilla Frosting there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dunkaroos Cinnamon Graham Cookie Vanilla Frosting?

Per 100 g of Dunkaroos Cinnamon Graham Cookie Vanilla Frosting there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dunkaroos Cinnamon Graham Cookie Vanilla Frosting?

The main ingredients in Dunkaroos Cinnamon Graham Cookie Vanilla Frosting are: Baking Soda, Blue 1 Lake, Blue 2 Lake, Cinnamon, Cinnamon Graham Cookies: Graham Flour.

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Level of processing

5
Ultra-Processed
39 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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