Fiber One

Fiber One Strawberries & Crme Donuts 4 Count — Nutrition Facts & Ingredients

UPC 16000221819 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Fiber One Strawberries & Crme Donuts 4 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
4.3 gper 100 g
Carbs
60.9 gper 100 g
Fat
21.7 gper 100 g

Where to buy

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Per serving (1 donut, 23 g): 100 calories. Per 100 g: 435 calories, 4.3 g protein, 21.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 donut (23g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.0mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein4.3 g
Carbohydrates60.9 g
Sugars13.0 g
Added sugars13 g
Dietary fiber17.4 g
Net carbs (carbohydrates minus fiber)43.5g
Fat21.7 g
Saturated fat13.0 g
Trans fat0 g
Cholesterol0 mg
Sodium261 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Fiber One Strawberries & Crme Donuts 4 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Baking Soda, Beet Powder, Candy Pieces, Carrot Fiber, Chicory Root Extract, Citric Acid, Corn Starch, Dried Egg White, Enzymes, Grape Juice, Gum Arabic, Lactose, Leavening, Locust Bean Gum, Malic Acid, Milk Powder, Natural Flavors, Palm Kernel And Palm Oil, Palm Oil, Polydextrose, Potato Starch, Rice Syrup, Salt, Shea Butter, Soy Lecithin, Sugar, Trisodium Phosphate, Vegetable Glycerin, Wheat Flour Bleached, Wheat Starch, Whey, Whole Egg Powder, Xanthan Gum

Frequently asked questions

How many calories are in Fiber One Strawberries & Crme Donuts 4 Count?

Per 100 g of Fiber One Strawberries & Crme Donuts 4 Count there are 435 calories.

How much protein is in Fiber One Strawberries & Crme Donuts 4 Count?

Per 100 g of Fiber One Strawberries & Crme Donuts 4 Count there are 4.35 g protein.

How many carbohydrates are in Fiber One Strawberries & Crme Donuts 4 Count?

Per 100 g of Fiber One Strawberries & Crme Donuts 4 Count there are 60.87 g carbohydrates. Of which 13.04 g sugars.

How much sugar is in Fiber One Strawberries & Crme Donuts 4 Count?

Per 100 g of Fiber One Strawberries & Crme Donuts 4 Count there are 13.04 g sugars.

How much sodium (salt) is in Fiber One Strawberries & Crme Donuts 4 Count?

Per 100 g of Fiber One Strawberries & Crme Donuts 4 Count there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiber One Strawberries & Crme Donuts 4 Count?

Per 100 g of Fiber One Strawberries & Crme Donuts 4 Count there are 17.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiber One Strawberries & Crme Donuts 4 Count?

The main ingredients in Fiber One Strawberries & Crme Donuts 4 Count are: Artificial Flavors, Baking Soda, Beet Powder, Candy Pieces, Carrot Fiber.

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Level of processing

5
Ultra-Processed
34 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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