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Meal Bowl Chicken Tikka Masala With Basmati Rice — Nutrition Facts & Ingredients

UPC 5051379080624 Other Deli Updated Sep 27, 2026

Calories
459per serving
Protein
5.6 gper 100 g
Carbs
14.7 gper 100 g
Fat
6.2 gper 100 g

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Per serving (1 CONTAINER, 340 g): 459 calories. Per 100 g: 135 calories, 5.6 g protein, 6.2 g fat.

Label highlights: High in sodium — 67% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 67% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (340g)

Amount per servingCalories
459
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 81.6mg 27%
Sodium 1550mg 67%
Total Carbohydrate 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 19.0g
Calcium 81.6mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein5.6 g
Carbohydrates14.7 g
Sugars2.1 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)14.1g
Fat6.2 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol24 mg
Sodium456 mg
Calcium24 mg
Iron0.8 mg
Vitamin A88.2 mcg
Vitamin C2.6 mg

Where to buy Meal Bowl Chicken Tikka Masala With Basmati Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacterial Culture, Basmati Rice Enriched With: Niacin, Canola Oil, Cayenne Pepper, Chicken Breast With Rib Meat, Cilantro, Citric Acid, Cooked Chicken, Cooked Rice, Corn Starch, Cream, Dehydrated Garlic, Dehydrated Onion, Dried Red Chile, Ferric Orthophosphate, Folic Acid, Garlic, Garlic Puree, Ginger Puree, Heavy Cream, Lemon Juice, Lime Juice, Low Fat Milk, Manufacturing Cream, Modified Corn Starch, Nonfat Milk, Onion, Paprika, Salt, Seasoning, Soybean Oil, Spices, Sugar, Sunflower Oil, Thiamine Mononitrate, Tikka Masala Paste, Tomato, Tomato Paste, Tomato Puree, Turmeric, Turmeric Powder, Unsalted Butter, Water, Whey, Yeast Extract, Yogurt

Frequently asked questions

How many calories are in Meal Bowl Chicken Tikka Masala With Basmati Rice?

Per 100 g of Meal Bowl Chicken Tikka Masala With Basmati Rice there are 135 calories.

How much protein is in Meal Bowl Chicken Tikka Masala With Basmati Rice?

Per 100 g of Meal Bowl Chicken Tikka Masala With Basmati Rice there are 5.59 g protein.

How many carbohydrates are in Meal Bowl Chicken Tikka Masala With Basmati Rice?

Per 100 g of Meal Bowl Chicken Tikka Masala With Basmati Rice there are 14.71 g carbohydrates. Of which 2.06 g sugars.

How much sugar is in Meal Bowl Chicken Tikka Masala With Basmati Rice?

Per 100 g of Meal Bowl Chicken Tikka Masala With Basmati Rice there are 2.06 g sugars.

How much sodium (salt) is in Meal Bowl Chicken Tikka Masala With Basmati Rice?

Per 100 g of Meal Bowl Chicken Tikka Masala With Basmati Rice there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meal Bowl Chicken Tikka Masala With Basmati Rice?

Per 100 g of Meal Bowl Chicken Tikka Masala With Basmati Rice there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meal Bowl Chicken Tikka Masala With Basmati Rice?

The main ingredients in Meal Bowl Chicken Tikka Masala With Basmati Rice are: Bacterial Culture, Basmati Rice Enriched With: Niacin, Canola Oil, Cayenne Pepper, Chicken Breast With Rib Meat.

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Level of processing

5
Ultra-Processed
46 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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