Raisin Nut Bran

Raisin Nut Bran Cereal — Nutrition Facts & Ingredients

UPC 16000157811 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Raisin Nut Bran Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
7.7 gper 100 g
Carbs
81.5 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1 cup, 65 g): 240 calories. Per 100 g: 369 calories, 7.7 g protein, 5.4 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (65g)

Amount per servingCalories
240
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 53.0g 19%
Dietary Fiber 7.0g 25%
Total Sugars 19g
Includes 14.0g Added Sugars 28%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 3.6mg 20%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein7.7 g
Carbohydrates81.5 g
Sugars29.2 g
Added sugars21.5 g
Dietary fiber10.8 g
Net carbs (carbohydrates minus fiber)70.7g
Fat5.4 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium431 mg
Calcium46 mg
Potassium338 mg
Iron5.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Raisin Nut Bran Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Almonds, Brown Sugar Syrup, Canola Oil, Corn Bran, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Glycerin, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Palm Kernel Oil, Pyridoxine Hydrochloride, Raisins, Riboflavin, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla Extract, Vitamin E, Vitamins And Minerals: Vitamin C, Whole Grain Wheat

Frequently asked questions

How many calories are in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 369 calories.

How much protein is in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 7.69 g protein.

How many carbohydrates are in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 81.54 g carbohydrates. Of which 29.23 g sugars.

How much sugar is in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 29.23 g sugars.

How much sodium (salt) is in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Nut Bran Cereal?

Per 100 g of Raisin Nut Bran Cereal there are 10.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Nut Bran Cereal?

The main ingredients in Raisin Nut Bran Cereal are: A B Vitamin, Almonds, Brown Sugar Syrup, Canola Oil, Corn Bran.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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