P.F. Chang's

P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.

UPC 31000100919 Manufacturer: Conagra Brands, Inc Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Protein: 6.4 gper 100 g
Carbs: 16.0 gper 100 g
Fat: 4.2 gper 100 g

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Per 100 g, P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz. has 6.4 g protein and 4.2 g fat.

Label highlights: High in sodium — 47% DV per serving Contains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 47% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (312g) (312g)

Amount per servingCalories

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 40.6mg 14%

Sodium 1070mg 47%

Total Carbohydrate 50.0g 18%

Dietary Fiber 3.1g 11%

Total Sugars 6.0g

Protein 20.0g

Vitamin D 0mcg 0%

Calcium 68.6mg 5%

Iron 1.4mg 8%

Potassium 549mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.4 g

Carbohydrates16.0 g

Sugars1.9 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)15.0g

Fat4.2 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol13 mg

Sodium343 mg

Calcium22 mg

Potassium176 mg

Iron0.5 mg

Vitamin A72 mcg

Vitamin C1.5 mg

Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Brown Sugar, Canola Oil, Carrots, Chicken Breast, Chicken Broth, Chili Paste, Cooked Rice, Corn Starch, Distilled Vinegar, Edamame, Garlic, Garlic Puree, Ginger Puree, Isolated Soy Product, Isolated Soy Protein, Lactic Acid, Mushroom Juice Concentrate, Natural Flavors, Olive Oil, Oyster, Oyster Extractives, Oyster Sauce, Red Chili Peppers, Rice Starch, Salt, Sauce, Scallions, Sea Salt, Seasoned Cooked Chicken, Sesame Seed Oil, Soy Sauce, Soybeans, Sugar, Vegetables, Vinegar, Water, Wheat, White Rice, White Wine

Allergens

Contains: Sesame, Soy, Wheat

Frequently asked questions

How much protein is in P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz. there are 6.41 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz. there are 16.03 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz. there are 1.92 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz. there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz. there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.?

The main ingredients in P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz. are: Alcohol, Brown Sugar, Canola Oil, Carrots, Chicken Breast.

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Level of processing

Ultra-Processed

40 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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