FRESH & EASY

Garbanzo & Feta Sala — Nutrition Facts & Ingredients

UPC 5051379081324 Deli Salads Updated Sep 27, 2026

Calories
100per serving
Protein
4.7 gper 100 g
Carbs
7.5 gper 100 g
Fat
5.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 CONTAINER, 106 g): 100 calories. Per 100 g: 94 calories, 4.7 g protein, 5.7 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CONTAINER (106g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.3mg 2%
Sodium 510mg 22%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 5.0g
Calcium 60.4mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein4.7 g
Carbohydrates7.5 g
Sugars0.9 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)4.8g
Fat5.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol5 mg
Sodium481 mg
Calcium57 mg
Iron0.7 mg
Vitamin A113 mcg
Vitamin C5.7 mg

Where to buy Garbanzo & Feta Sala

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Brown Sugar, Cheese Culture, Chickpeas, Cucumber, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Enzymes, Feta Cheese, Garbanzo Beans, Garlic, Garlic And Pepper Seasoning, Herbs And Spices, Kalamata Olives, Maltodextrin, Natural Flavors, Olive Oil, Parsley, Pasteurized Lemon Juice, Pasteurized Milk, Potato Starch, Salt, Spearmint, Sunflower Oil, Tomato, Tricalcium Phosphate, Vinegar, Water

Frequently asked questions

How many calories are in Garbanzo & Feta Sala?

Per 100 g of Garbanzo & Feta Sala there are 94 calories.

How much protein is in Garbanzo & Feta Sala?

Per 100 g of Garbanzo & Feta Sala there are 4.72 g protein.

How many carbohydrates are in Garbanzo & Feta Sala?

Per 100 g of Garbanzo & Feta Sala there are 7.55 g carbohydrates. Of which 0.94 g sugars.

How much sugar is in Garbanzo & Feta Sala?

Per 100 g of Garbanzo & Feta Sala there are 0.94 g sugars.

How much sodium (salt) is in Garbanzo & Feta Sala?

Per 100 g of Garbanzo & Feta Sala there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garbanzo & Feta Sala?

Per 100 g of Garbanzo & Feta Sala there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garbanzo & Feta Sala?

The main ingredients in Garbanzo & Feta Sala are: Black Pepper, Brown Sugar, Cheese Culture, Chickpeas, Cucumber.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

KW COLLARDS "Slammin' Good Greens!" 98Calories 1.0Protein 8.8Fat GOOD & DELISH Chick Pea Salad 327Calories 7.1Protein 8.8Fat FRESH & EASY Artichoke Antipasto Salad 134Calories 3.8Protein 10.2Fat FRESH & EASY, LLC Sonoma House Chicken Salad 124Calories 9.7Protein 5.3Fat FRESH & EASY Carolina Coleslaw 115Calories 2.6Protein 0.4Fat FRESH & EASY, LLC Creamy Coleslaw 80Calories 0.9Protein 4.0Fat

Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from FRESH & EASY

Nutrition facts for other products from FRESH & EASY:

All FRESH & EASY products →