Tyson

Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz.

UPC 23700037121 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (100 GRAM, 100 g): 213 calories. Per 100 g: 213 calories, 18.4 g protein, 9.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size100 GRAM (100g)

Amount per servingCalories
213
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 1.8g 9%
Trans Fat 0.1g
Cholesterol 45.4mg 15%
Sodium 385mg 17%
Total Carbohydrate 13.2g 5%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Includes 0.4g Added Sugars 1%
Protein 18.4g
Vitamin D 0.0mcg 0%
Calcium 11.6mg 1%
Iron 1.2mg 7%
Potassium 582mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein18.4 g
Carbohydrates13.2 g
Sugars0.6 g
Added sugars0.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)12.0g
Fat9.6 g
Saturated fat1.8 g
Trans fat0.1 g
Cholesterol45.4 mg
Sodium385 mg
Calcium11.6 mg
Potassium582 mg
Iron1.2 mg
Vitamin D0.0 mcg

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Ingredients

Baking Soda, Boneless, Breading Set In Vegetable Oil, Brown Sugar, Canola Oil, Carrot, Carrot Powder, Celery, Citric Acid, Enriched Wheat Flour, Enriched With Niacin, Extractives Of Paprika, Folic Acid, Garlic Powder, Including Celery Seed, Leavening, Maltodextrin, Modified Food Starch, Monocalcium Phosphate, Natural Flavors, Onion, Onion Powder, Potassium Chloride, Reduced Iron, Riboflavin, Salt, Sea Salt, Sea Salt Blend, Skinless Chicken Breast Filets With Rib Meat, Sodium Acid Pyrophosphate, Sodium Phosphates, Spices, Starter Distillate, Sugar, Thiamine Mononitrate, Vegetable Stock, Vinegar, Water, Whole Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz.?

Per 100 g of Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz. there are 213 calories.

How much protein is in Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz.?

Per 100 g of Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz. there are 18.35 g protein.

How many carbohydrates are in Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz.?

Per 100 g of Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz. there are 13.16 g carbohydrates. Of which 0.57 g sugars.

How much sugar is in Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz.?

Per 100 g of Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz. there are 0.57 g sugars.

How much sodium (salt) is in Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz.?

Per 100 g of Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz. there are 385.28 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz.?

Per 100 g of Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz. there are 1.18 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz.?

The main ingredients in Tyson Fully Cooked, Whole Grain Breaded Hot 'N Spicy Whole Muscle Chicken Breast Filets, 4.0 oz. are: Baking Soda, Boneless, Breading Set In Vegetable Oil, Brown Sugar, Canola Oil.

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