Birds Eye

Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag

UPC 14500007148 Manufacturer: Conagra Brands, Inc Vegetable Based Products / Meals Updated Sep 27, 2026

Calories
219per serving
Protein
4.9 gper 100 g
Carbs
16.4 gper 100 g
Fat
1.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 1/2 cups (226g) frozen, 1 cup cooked, 226 g): 219 calories. Per 100 g: 97 calories, 4.9 g protein, 1.1 g fat.

Label highlights: High in sodium — 33% DV per serving Contains WheatContains MilkContains SoyContains Sesame

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/2 cups (226g) frozen, 1 cup cooked (226g)

Amount per servingCalories
219
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 759mg 33%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.9g 10%
Total Sugars 10.0g
Includes 7.0g Added Sugars 14%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 49.7mg 4%
Iron 0.8mg 4%
Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein4.9 g
Carbohydrates16.4 g
Sugars4.4 g
Added sugars3.1 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)15.1g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium336 mg
Calcium22 mg
Potassium217 mg
Iron0.3 mg
Vitamin A60 mcg
Vitamin C6.6 mg
Vitamin D0 mcg

Where to buy Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Carrageenan, Carrots, Chicken Base, Chicken Fat, Chicken Meat Including Chicken Juices, Cooked Chicken, Cooked White Rice, Corn Starch, Dextrose, Dried Whey, Flavoring, Garlic Powder, Ground Ginger, Hydrolyzed Corn Protein, Isolated Soy Protein, Isolated Soy Protein Product, Maltodextrin, Modified Corn Starch, Modified Potato Starch, Olive Oil, Onion Powder, Pineapple, Potassium Chloride, Salt, Sauce, Sesame Seed Oil, Sodium Phosphates, Soy Lecithin, Soy Sauce, Soybeans, Spice Extractives, Sugar, Sugar Snap Peas, Turmeric, Vegetables, Water, Water Chestnuts, Wheat, White Meat Chicken, White Rice, Xanthan Gum

Allergens

Contains: Wheat, Milk, Soy, Sesame

Frequently asked questions

How many calories are in Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 97 calories.

How much protein is in Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 4.87 g protein.

How many carbohydrates are in Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 16.37 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 4.42 g sugars.

How much sodium (salt) is in Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

The main ingredients in Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag are: Broccoli, Carrageenan, Carrots, Chicken Base, Chicken Fat.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Red Gold Red Gold Tomato Puree 1.045 29oz 41Calories 1.6Protein 0Fat Red Gold Tomato Sauce 29oz Red Gold Red Gold Tomato Sauce 29oz 33Calories 1.6Protein 0Fat Red Gold Red Gold Tomato Puree 1.045 15oz 41Calories 1.6Protein 0Fat Red Gold Red Gold Tomato Sauce 15oz 33Calories 1.6Protein 0Fat Red Gold Red Gold Tomato Sauce No Salt Added 15oz 33Calories 1.6Protein 0Fat Red Gold Red Gold Tomato Sauce 8oz 33Calories 1.6Protein 0Fat

Level of processing

5
Ultra-Processed
42 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Conagra Brands, Inc

Nutrition facts for other products from Conagra Brands, Inc:

All Conagra Brands, Inc products →