P.F. Chang's

P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.

UPC 31000670016 Manufacturer: Conagra Brands, Inc Grain Based Products / Meals Updated Sep 27, 2026

P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
7.5 gper 100 g
Carbs
9.4 gper 100 g
Fat
4.5 gper 100 g

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Per 100 g, P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz. has 7.5 g protein and 4.5 g fat.

Label highlights: High in sodium — 40% DV per serving Contains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 Cups (267g) Frozen (Makes About 1 Cup) (267g)

Amount per servingCalories
--
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 921mg 40%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 13.0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 2.6mg 14%
Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.5 g
Carbohydrates9.4 g
Sugars4.9 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)7.9g
Fat4.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol13 mg
Sodium345 mg
Calcium30 mg
Potassium191 mg
Iron1.0 mg
Vitamin A20 mcg
Vitamin C15.7 mg
Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Beef, Broccoli, Canola Oil, Chicken Broth, Cooked Beef, Corn Starch, Garlic, Gelatin, Ginger, Lactic Acid, Modified Corn Starch, Natural Flavors, Oyster, Oyster Extractives, Oyster Sauce, Potato Starch, Rice, Sake, Sake Wine, Salt, Sauce, Sesame Seed Oil, Soy Sauce, Soybeans, Sugar, Vegetable Oil, Vinegar, Water, Water And Food Starch Product, Wheat, Wine

Allergens

Contains: Sesame, Soy, Wheat

Frequently asked questions

How much protein is in P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz. there are 7.49 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz. there are 9.36 g carbohydrates. Of which 4.87 g sugars.

How much sugar is in P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz. there are 4.87 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz. there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.?

Per 100 g of P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz. there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz.?

The main ingredients in P.F. Chang's Home Menu Beef and Broccoli Skillet Meal, Frozen Dinner, 22 oz. are: Alcohol, Beef, Broccoli, Canola Oil, Chicken Broth.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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