P.F. Chang's

P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz.

UPC 31000100926 Manufacturer: Conagra Brands, Inc Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Protein: 5.8 gper 100 g
Carbs: 16.0 gper 100 g
Fat: 1.3 gper 100 g

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Per 100 g, P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz. has 5.8 g protein and 1.3 g fat.

Label highlights: High in sodium — 39% DV per serving Contains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 39% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (312g) (312g)

Amount per servingCalories

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 40.6mg 14%

Sodium 889mg 39%

Total Carbohydrate 50.0g 18%

Dietary Fiber 3.1g 11%

Total Sugars 17.0g

Protein 18.0g

Vitamin D 0mcg 0%

Calcium 40.6mg 3%

Iron 1.3mg 7%

Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.8 g

Carbohydrates16.0 g

Sugars5.5 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)15.0g

Fat1.3 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol13 mg

Sodium285 mg

Calcium13 mg

Potassium157 mg

Iron0.4 mg

Vitamin A12 mcg

Vitamin C5.8 mg

Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alcohol, Brown Sugar, Chicken Breast, Chili Paste, Cooked Rice, Corn Starch, Distilled Vinegar, Garlic, Garlic Puree, Ginger Puree, Isolated Soy Product, Isolated Soy Protein, Lactic Acid, Natural Flavors, Olive Oil, Onions, Pineapple, Pineapple Juice Concentrate, Red Bell Peppers, Red Chili Peppers, Rice, Rice Starch, Salt, Salted Sake, Sauce, Scallions, Sea Salt, Seasoned Cooked Chicken, Soy Sauce, Soybeans, Sugar, Toasted Sesame Seeds, Vegetables And Fruit, Vinegar, Water, Wheat, White Rice, White Wine

Allergens

Contains: Sesame, Soy, Wheat

Frequently asked questions

How much protein is in P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz. there are 5.77 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz. there are 16.03 g carbohydrates. Of which 5.45 g sugars.

How much sugar is in P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz. there are 5.45 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz. there are 285.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz.?

Per 100 g of P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz. there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz.?

The main ingredients in P.F. Chang's Home Menu Chicken Teriyaki Bowl, Frozen Meal, 11 oz. are: Alcohol, Brown Sugar, Chicken Breast, Chili Paste, Cooked Rice.

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Level of processing

Ultra-Processed

38 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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