Kellogg's

Kellogg's Special K Protein Bars Chocolate Chip 1.58oz — Nutrition Facts & Ingredients

UPC 38000000010 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
180per serving
Protein
26.7 gper 100 g
Carbs
46.7 gper 100 g
Fat
13.3 gper 100 g

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Per serving (1 Bar, 45 g): 180 calories. Per 100 g: 400 calories, 26.7 g protein, 13.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 21.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 12.0g
Vitamin D 2.2mcg 11%
Calcium 320mg 25%
Iron 4.5mg 25%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein26.7 g
Carbohydrates46.7 g
Sugars20 g
Added sugars20 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)33.4g
Fat13.3 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium422 mg
Calcium711 mg
Potassium200 mg
Iron10 mg
Vitamin A500 mcg
Vitamin C33.3 mg
Vitamin D5 mcg

Where to buy Kellogg's Special K Protein Bars Chocolate Chip 1.58oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Ascorbic Acid, Chocolate Flavored Chips, Cocoa Processed With Alkali, Corn Syrup, Fructose, Maltitol, Milk, Natural Flavors, Palm And Palm Kernel Oil, Palm Kernel Palm Oil, Partially Defatted Peanut Flour, Pectin, Polydextrose, Reduced Iron, Rosemary Extract For Freshness, Salt, Sorbitol, Soy Lecithin, Soy Protein Isolate, Soybean, Steviol Glycosides, Sugar, Vanilla Extract, Vegetable Glycerin, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Vitamins And Minerals: Calcium Carbonate, Water, Wheat Starch, Whey, Whole Grain Oats

Frequently asked questions

How many calories are in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 1.58oz there are 400 calories.

How much protein is in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 1.58oz there are 26.67 g protein.

How many carbohydrates are in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 1.58oz there are 46.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 1.58oz there are 20.0 g sugars.

How much sodium (salt) is in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 1.58oz there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?

Per 100 g of Kellogg's Special K Protein Bars Chocolate Chip 1.58oz there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz?

The main ingredients in Kellogg's Special K Protein Bars Chocolate Chip 1.58oz are: Almond Flour, Ascorbic Acid, Chocolate Flavored Chips, Cocoa Processed With Alkali, Corn Syrup.

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Level of processing

5
Ultra-Processed
34 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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