SOUTH BEACH DIET

Chewy Nut Bar, Chocolate Chunk — Nutrition Facts & Ingredients

UPC 855919003228 Manufacturer: The Farmer's Cow, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 35 g): 140 calories. Per 100 g: 400 calories, 17.1 g protein, 17.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g
Protein 6.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein17.1 g
Carbohydrates54.3 g
Sugars17.1 g
Dietary fiber17.1 g
Net carbs (carbohydrates minus fiber)37.2g
Fat17.1 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium300 mg
Calcium57 mg
Potassium300 mg
Iron4.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Chewy Nut Bar, Chocolate Chunk

Prices and availability are set by the retailer.

Ingredients

Almonds, Cane Sugar, Chicory Root Fiber, Dextrose, Dried Cane Syrup, Natural Flavors, Nut Blend, Peanuts, Rebaudioside-a, Rolled Oats, Salt, Semi-sweet Chocolate Chunks, Soy Lecithin, Soy Protein Isolate, Soy Protein Nuggets, Stevia, Sunflower Oil, Tapioca Starch, Tapioca Syrup, Tocopherols Added To Protect Flavor, Unsweetened Chocolate, Water

Frequently asked questions

How many calories are in Chewy Nut Bar, Chocolate Chunk?

Per 100 g of Chewy Nut Bar, Chocolate Chunk there are 400 calories.

How much protein is in Chewy Nut Bar, Chocolate Chunk?

Per 100 g of Chewy Nut Bar, Chocolate Chunk there are 17.14 g protein.

How many carbohydrates are in Chewy Nut Bar, Chocolate Chunk?

Per 100 g of Chewy Nut Bar, Chocolate Chunk there are 54.29 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Chewy Nut Bar, Chocolate Chunk?

Per 100 g of Chewy Nut Bar, Chocolate Chunk there are 17.14 g sugars.

How much sodium (salt) is in Chewy Nut Bar, Chocolate Chunk?

Per 100 g of Chewy Nut Bar, Chocolate Chunk there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chewy Nut Bar, Chocolate Chunk?

Per 100 g of Chewy Nut Bar, Chocolate Chunk there are 17.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chewy Nut Bar, Chocolate Chunk?

The main ingredients in Chewy Nut Bar, Chocolate Chunk are: Almonds, Cane Sugar, Chicory Root Fiber, Dextrose, Dried Cane Syrup.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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