HANNAFORD

Bagels, Onion — Nutrition Facts & Ingredients

UPC 41268119851 Manufacturer: Hannaford Bros. Co. Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 150 calories. Per 100 g: 263 calories, 8.8 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories

150

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 33.0g 12%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 5.0g

Calcium 0mg 0%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g

Protein8.8 g

Carbohydrates57.9 g

Sugars5.3 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)56.1g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium544 mg

Calcium0 mg

Iron3.2 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Ascorbic Acid Added As A Dough Conditioner, Contains Less Than 2 % Of Each Of The Following: Salt, Corn Starch, Degerminated Yellow Corn Meal, Dried Chopped Onion, Dried Toasted Chopped Onion, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Microcrystalline Cellulose, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Bagels, Onion?

Per 100 g of Bagels, Onion there are 263 calories.

How much protein is in Bagels, Onion?

Per 100 g of Bagels, Onion there are 8.77 g protein.

How many carbohydrates are in Bagels, Onion?

Per 100 g of Bagels, Onion there are 57.89 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Bagels, Onion?

Per 100 g of Bagels, Onion there are 5.26 g sugars.

How much sodium (salt) is in Bagels, Onion?

Per 100 g of Bagels, Onion there are 544.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagels, Onion?

Per 100 g of Bagels, Onion there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagels, Onion?

The main ingredients in Bagels, Onion are: Ascorbic Acid Added As A Dough Conditioner, Contains Less Than 2 % Of Each Of The Following: Salt, Corn Starch, Degerminated Yellow Corn Meal, Dried Chopped Onion.