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Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl — Nutrition Facts & Ingredients

UPC 70784007861 Manufacturer: Tops Markets, LLC Breads & Buns Updated Sep 27, 2026

Per serving (2.9 ONZ, 81 g): 220 calories. Per 100 g: 272 calories, 9.9 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size2.9 ONZ (81g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 46g 17%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 8.0g
Calcium 80.2mg 6%
Iron 2.9mg 16%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

272 calories in 100 g
Protein9.9 g
Carbohydrates56.8 g
Sugars12.3 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)54.3g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium481 mg
Calcium99 mg
Potassium142 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C3 mg

Where to buy Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl

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Ingredients

Ascorbic Acid Added As A Dough Conditioner, Calcium Propionate & Sorbic Acid Preservatives, Canola Oil, Caramel Color, Cinnamon, Corn Starch, Degerminated Yellow Corn Meal, Each Of The Following: Wheat Gluten, Enzymes, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Raisins, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Sunflower Oil, Thiamine Mononitrate, Unbleached Enriched High Gluten Flour, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl?

Per 100 g of Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl there are 272 calories.

How much protein is in Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl?

Per 100 g of Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl there are 9.88 g protein.

How many carbohydrates are in Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl?

Per 100 g of Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl there are 56.79 g carbohydrates. Of which 12.35 g sugars.

How much sugar is in Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl?

Per 100 g of Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl there are 12.35 g sugars.

How much sodium (salt) is in Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl?

Per 100 g of Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl?

Per 100 g of Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl?

The main ingredients in Tops, Bagels, Cinnamon Raisin Swirl, Cinnamon Raisin Swirl are: Ascorbic Acid Added As A Dough Conditioner, Calcium Propionate & Sorbic Acid Preservatives, Canola Oil, Caramel Color, Cinnamon.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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