Plain Pita, Plain — Nutrition Facts & Ingredients
Per serving (2.0 ONZ, 57 g): 100 calories. Per 100 g: 175 calories, 19.3 g protein, 4.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.0 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Bleached Wheat Flour, Calcium Propionate & Potassium Sorbate, Calcium Sulfate, Dextrose, Each Of The Following: Yeast, Enriched Bleached Flour, Ferrous Sulfate, Folic Acid, Fumaric Acid, Malted Barley Flour, Monoglycerides, Niacin, Oat Fiber, Preservatives, Reduced Iron, Resistant Corn Starch, Riboflavin, Salt, Sesame Flour, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Soy Flour, Soy Protein Isolate, Soybean Oil, Sucralose, Thiamine Mononitrate, Water, Wheat Gluten
Frequently asked questions
How many calories are in Plain Pita, Plain?
Per 100 g of Plain Pita, Plain there are 175 calories.
How much protein is in Plain Pita, Plain?
Per 100 g of Plain Pita, Plain there are 19.3 g protein.
How many carbohydrates are in Plain Pita, Plain?
Per 100 g of Plain Pita, Plain there are 26.32 g carbohydrates. Of which 1.75 g sugars.
How much sugar is in Plain Pita, Plain?
Per 100 g of Plain Pita, Plain there are 1.75 g sugars.
How much sodium (salt) is in Plain Pita, Plain?
Per 100 g of Plain Pita, Plain there are 947.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Pita, Plain?
Per 100 g of Plain Pita, Plain there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Pita, Plain?
The main ingredients in Plain Pita, Plain are: Baking Soda, Bleached Wheat Flour, Calcium Propionate & Potassium Sorbate, Calcium Sulfate, Dextrose.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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