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Saltine Crackers, Saltine — Nutrition Facts & Ingredients

UPC 86106072004 Manufacturer: AbiMar Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Saltine Crackers, Saltine has 6.2 g protein and 9.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 Crackers (16g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 20mg 2%

Iron 1mg 6%

Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.2 g

Carbohydrates68.8 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)68.8g

Fat9.4 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol0 mg

Sodium812 mg

Calcium125 mg

Potassium94 mg

Iron6.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Saltine Crackers, Saltine

Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, And Lactic Acid, Baking Soda, Enriched Wheat Flour, Folic Acid, Invert Sugar, Leavening, Malt, Monocalcium Phosphate, Niacin, Palm Oil Interesterified Soybean Oil, Reduced Iron, Riboflavin, Salt, Sea Salt, Soy Lecithin, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How much protein is in Saltine Crackers, Saltine?

Per 100 g of Saltine Crackers, Saltine there are 6.25 g protein.

How many carbohydrates are in Saltine Crackers, Saltine?

Per 100 g of Saltine Crackers, Saltine there are 68.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Saltine Crackers, Saltine?

Per 100 g of Saltine Crackers, Saltine there are 0.0 g sugars.

How much sodium (salt) is in Saltine Crackers, Saltine?

Per 100 g of Saltine Crackers, Saltine there are 812.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Saltine Crackers, Saltine?

Per 100 g of Saltine Crackers, Saltine there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Saltine Crackers, Saltine?

The main ingredients in Saltine Crackers, Saltine are: Ammonium Bicarbonate, And Lactic Acid, Baking Soda, Enriched Wheat Flour, Folic Acid.

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Level of processing

Highly Processed

19 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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