GREEN MILL

Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese — Nutrition Facts & Ingredients

UPC 864140000098 Manufacturer: Hightop Brands LLC Frozen Prepared Sides Updated Sep 27, 2026

Calories
210per serving
Protein
3.4 gper 100 g
Carbs
17.7 gper 100 g
Fat
6.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 POTATO, 147 g): 210 calories. Per 100 g: 143 calories, 3.4 g protein, 6.1 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POTATO (147g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 20.6mg 7%
Sodium 460mg 20%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 5.0g
Calcium 100.0mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein3.4 g
Carbohydrates17.7 g
Sugars2.0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)15.0g
Fat6.1 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol14 mg
Sodium313 mg
Calcium68 mg
Iron1.0 mg
Vitamin A40.8 mcg
Vitamin C8.2 mg

Where to buy Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Color, Artificial Flavors, Baked Potato With Shell, Beta Carotene Color, Carob Bean, Cheddar And Monterey Jack Cheese, Cheese Cultures, Citric Acid, Cream Cheese, Dehydrated Potato, Enzymes, Granular And Blue Cheese Blend, Guar, Gums, Hydrogenated Cottonseed Oil, Lactic Acid, Lactose, Locust Bean, Maltodextrin, Mono- And Diglycerides, Nonfat Dry Milk, Partially Hydrogenated Soybean Oil, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Preservative, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Phosphate, Soy Flour, Soy Lecithin, Soybean Oil, Vitamin A Palmitate, Water, Whey, Whey Protein Concentrate, Xanthan

Frequently asked questions

How many calories are in Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese?

Per 100 g of Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese there are 143 calories.

How much protein is in Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese?

Per 100 g of Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese there are 3.4 g protein.

How many carbohydrates are in Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese?

Per 100 g of Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese there are 17.69 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese?

Per 100 g of Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese there are 2.04 g sugars.

How much sodium (salt) is in Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese?

Per 100 g of Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese?

Per 100 g of Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese?

The main ingredients in Green Mill, Twice Baked Potatoes, Three Cheese, Three Cheese are: Annatto Color, Artificial Flavors, Baked Potato With Shell, Beta Carotene Color, Carob Bean.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Sterman Masser Inc. Side Delights, Steamables, Gluten Free Golden Potatoes 85Calories 2.3Protein 0Fat Hanover, Candied Sweet Potatoes With Brown Sugar Glaze Hanover Foods Corporation Hanover, Candied Sweet Potatoes With Brown Sugar Glaze 214Calories 0.7Protein 0.7Fat PASTA GOURMET NEW YORK Meat Tortellini 180Calories 7Protein 1.5Fat Aloo Paratha HALDIRAM SNACKS PVT. LTD Aloo Paratha 230Calories 5Protein 7Fat EARTH'S PRIDE Organic Roasted Red Potato & Vegetable Medley 70Calories 2Protein 0.5Fat Onion Hash Brown Frozen Fried Potato Patties CAVENDISH FARMS Onion Hash Brown Frozen Fried Potato Patties 183Calories 1.7Protein 10Fat

Level of processing

5
Ultra-Processed
37 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Hightop Brands LLC

Nutrition facts for other products from Hightop Brands LLC:

All Hightop Brands LLC products →