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Flatbread Crackers, Deli - Style Multiseed — Nutrition Facts & Ingredients

UPC 41130382833 Manufacturer: Supervalu, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
110per serving
Protein
11.1 gper 100 g
Carbs
74.1 gper 100 g
Fat
9.3 gper 100 g

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Per serving (3 PIECES, 27 g): 110 calories. Per 100 g: 407 calories, 11.1 g protein, 9.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 PIECES (27g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 35.1mg 3%
Iron 1.1mg 6%
Potassium 44.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein11.1 g
Carbohydrates74.1 g
Sugars3.7 g
Added sugars3.7 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)70.4g
Fat9.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1037 mg
Calcium130 mg
Potassium163 mg
Iron4.1 mg
Vitamin D0 mcg

Where to buy Flatbread Crackers, Deli - Style Multiseed

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Yeast, Caraway Seeds, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Minced Garlic, Minced Onion, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Flatbread Crackers, Deli - Style Multiseed?

Per 100 g of Flatbread Crackers, Deli - Style Multiseed there are 407 calories.

How much protein is in Flatbread Crackers, Deli - Style Multiseed?

Per 100 g of Flatbread Crackers, Deli - Style Multiseed there are 11.11 g protein.

How many carbohydrates are in Flatbread Crackers, Deli - Style Multiseed?

Per 100 g of Flatbread Crackers, Deli - Style Multiseed there are 74.07 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Flatbread Crackers, Deli - Style Multiseed?

Per 100 g of Flatbread Crackers, Deli - Style Multiseed there are 3.7 g sugars.

How much sodium (salt) is in Flatbread Crackers, Deli - Style Multiseed?

Per 100 g of Flatbread Crackers, Deli - Style Multiseed there are 1037.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flatbread Crackers, Deli - Style Multiseed?

Per 100 g of Flatbread Crackers, Deli - Style Multiseed there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flatbread Crackers, Deli - Style Multiseed?

The main ingredients in Flatbread Crackers, Deli - Style Multiseed are: And Yeast, Caraway Seeds, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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