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Stuffed Twist Pretzel, Pub Cheese & Bacon — Nutrition Facts & Ingredients

UPC 78742105499 Manufacturer: Wal-Mart Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
90per serving
Protein
9.7 gper 100 g
Carbs
32.3 gper 100 g
Fat
14.5 gper 100 g

Where to buy

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Per serving (1 PRETZEL WITH 1/12 SALT PACKET, 31 g): 90 calories. Per 100 g: 290 calories, 9.7 g protein, 14.5 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PRETZEL WITH 1/12 SALT PACKET (31g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 770mg 33%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 14.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein9.7 g
Carbohydrates32.3 g
Sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)32.3g
Fat14.5 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol16 mg
Sodium2484 mg
Calcium129 mg
Potassium48 mg
Iron2.3 mg
Vitamin A96.9 mcg
Vitamin C0 mg

Where to buy Stuffed Twist Pretzel, Pub Cheese & Bacon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Ascorbic Acid Added As A Dough Conditioner, Bacon, Butter, Cheese Culture, Cream, Cured With Water, Dough: Enriched Flour, Dried Yeast, Each Of The Following: Dextrose, Enzyme, Enzymes, Filling: Pasteurized Process Cheddar Cheese Blend With Bacon, Folic Acid, Food Starch Modified, Lactic Acid, Malted Barley Flour, Milk, Milkfat, Niacin, Pasteurized Process Cheese Blend, Reduced Iron, Riboflavin, Salt, Salt Packet: Salt, Smoke Flavoring, Sodium Alginate, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid Preservative, Sorbitan Monostearate, Soybean Oil, Sugar, Thiamine Mononitrate, Topping: Interesterified Soybean Oil, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Stuffed Twist Pretzel, Pub Cheese & Bacon?

Per 100 g of Stuffed Twist Pretzel, Pub Cheese & Bacon there are 290 calories.

How much protein is in Stuffed Twist Pretzel, Pub Cheese & Bacon?

Per 100 g of Stuffed Twist Pretzel, Pub Cheese & Bacon there are 9.68 g protein.

How many carbohydrates are in Stuffed Twist Pretzel, Pub Cheese & Bacon?

Per 100 g of Stuffed Twist Pretzel, Pub Cheese & Bacon there are 32.26 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Stuffed Twist Pretzel, Pub Cheese & Bacon?

Per 100 g of Stuffed Twist Pretzel, Pub Cheese & Bacon there are 3.23 g sugars.

How much sodium (salt) is in Stuffed Twist Pretzel, Pub Cheese & Bacon?

Per 100 g of Stuffed Twist Pretzel, Pub Cheese & Bacon there are 2484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stuffed Twist Pretzel, Pub Cheese & Bacon?

Per 100 g of Stuffed Twist Pretzel, Pub Cheese & Bacon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stuffed Twist Pretzel, Pub Cheese & Bacon?

The main ingredients in Stuffed Twist Pretzel, Pub Cheese & Bacon are: Artificial Color, Ascorbic Acid Added As A Dough Conditioner, Bacon, Butter, Cheese Culture.

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Level of processing

5
Ultra-Processed
40 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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