KROGER

Protein Bars, Peanut, Almond & Dark Chocolate — Nutrition Facts & Ingredients

UPC 11110788863 Manufacturer: The Kroger Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
25 gper 100 g
Carbs
35 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 25 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Total Sugars 6g
Protein 10g
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 80mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein25 g
Carbohydrates35 g
Sugars15 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)22.5g
Fat30 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium150 mg
Potassium200 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Protein Bars, Peanut, Almond & Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Antioxidant, Baking Soda, Calcium Carbonate, Chicory Root Extract, Cocoa Powder, Corn Syrup, Cottonseed Oil Sunflower Oil, Fructose, Glycerin, High Oleic Canola Oil, Mixed Tocopherols, Natural Flavors, Nonfat Dry Milk, Palm Kernel Oil, Peanut Oil, Processed With Alkali, Rice Starch, Roasted Peanuts, Roasted Sunflower Seeds, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Sunflower Seeds, Tapioca Syrup, Toasted Coconut, Vegetable Oil, Water, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Protein Bars, Peanut, Almond & Dark Chocolate?

Per 100 g of Protein Bars, Peanut, Almond & Dark Chocolate there are 475 calories.

How much protein is in Protein Bars, Peanut, Almond & Dark Chocolate?

Per 100 g of Protein Bars, Peanut, Almond & Dark Chocolate there are 25.0 g protein.

How many carbohydrates are in Protein Bars, Peanut, Almond & Dark Chocolate?

Per 100 g of Protein Bars, Peanut, Almond & Dark Chocolate there are 35.0 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Protein Bars, Peanut, Almond & Dark Chocolate?

Per 100 g of Protein Bars, Peanut, Almond & Dark Chocolate there are 15.0 g sugars.

How much sodium (salt) is in Protein Bars, Peanut, Almond & Dark Chocolate?

Per 100 g of Protein Bars, Peanut, Almond & Dark Chocolate there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Bars, Peanut, Almond & Dark Chocolate?

Per 100 g of Protein Bars, Peanut, Almond & Dark Chocolate there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Bars, Peanut, Almond & Dark Chocolate?

The main ingredients in Protein Bars, Peanut, Almond & Dark Chocolate are: Almonds, Antioxidant, Baking Soda, Calcium Carbonate, Chicory Root Extract.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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