Crunchy Breaded Fish Fillets — Nutrition Facts & Ingredients
Per serving (2 FILLETS, 108 g): 240 calories. Per 100 g: 222 calories, 9.3 g protein, 11.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 FILLETS (108g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Alaska Pollock, And Turmeric Extracts, Annatto, Baking Powder, Baking Soda, Caramel Color, Colored With Paprika, Cottonseed Soybean, Dextrose, Enriched Bleached Wheat Flour, Flour, Folic Acid, Iron, Natural Flavors, Niacin, Onion Powder, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, TBHQ, Thiamine Mononitrate, To Protect Flavor, Vegetable Oil, Water, Whey, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 222 calories.
How much protein is in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 9.26 g protein.
How many carbohydrates are in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 21.3 g carbohydrates. Of which 2.78 g sugars.
How much sugar is in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 2.78 g sugars.
How much sodium (salt) is in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crunchy Breaded Fish Fillets?
Per 100 g of Crunchy Breaded Fish Fillets there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crunchy Breaded Fish Fillets?
The main ingredients in Crunchy Breaded Fish Fillets are: Alaska Pollock, And Turmeric Extracts, Annatto, Baking Powder, Baking Soda.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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