Topco Associates, Inc.

Ranch Flavored Multigrain Crisps — Nutrition Facts & Ingredients

UPC 36800200593 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 17.9 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0mg 0%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein17.9 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium107 mg
Potassium71 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Buttermilk, Canola Oil, Cheddar Cheese, Chia Seeds, Cultured Cream, Cultured Milk, Dehydrated Onion & Garlic, Dehydrated Parsley, Disodium Phosphate, Enzymes, Flax Seeds, Multigrain Protein Chip, Nonfat Milk, Paprika, Quinoa, Ranch Seasoning, Rice Flour, Salt, Sea Salt, Sour Cream, Soy Flour, Sunflower Oil, Sweet Cream Buttermilk Solids, Whey, Whole Yellow Corn Grits, Yeast Extract

Frequently asked questions

How many calories are in Ranch Flavored Multigrain Crisps?

Per 100 g of Ranch Flavored Multigrain Crisps there are 393 calories.

How much protein is in Ranch Flavored Multigrain Crisps?

Per 100 g of Ranch Flavored Multigrain Crisps there are 17.86 g protein.

How many carbohydrates are in Ranch Flavored Multigrain Crisps?

Per 100 g of Ranch Flavored Multigrain Crisps there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Ranch Flavored Multigrain Crisps?

Per 100 g of Ranch Flavored Multigrain Crisps there are 3.57 g sugars.

How much sodium (salt) is in Ranch Flavored Multigrain Crisps?

Per 100 g of Ranch Flavored Multigrain Crisps there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Flavored Multigrain Crisps?

Per 100 g of Ranch Flavored Multigrain Crisps there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Flavored Multigrain Crisps?

The main ingredients in Ranch Flavored Multigrain Crisps are: Buttermilk, Canola Oil, Cheddar Cheese, Chia Seeds, Cultured Cream.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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