LITEHOUSE

Spinach Parmesan Dip & Spread, Spinach Parmesan — Nutrition Facts & Ingredients

UPC 77661121924 Manufacturer: Litehouse Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 100 calories. Per 100 ml: 333 calories, 3.3 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
100
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 220mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 27.9mg 2%
Iron 0mg 0%
Potassium 30.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

333 calories in 100 ml
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol33 mg
Sodium733 mg
Calcium93 mg
Potassium103 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Spinach Parmesan Dip & Spread, Spinach Parmesan

Prices and availability are set by the retailer.

Ingredients

Alcohol, Canola Oil, Carrageenan, Corn Starch, Culture, Cultured Dextrose, Cultured Skim Milk, Dextrose, Disodium Phosphate, Distilled Vinegar, Dried Celery, Dried Garlic, Dried Onion, Egg Yolk, Enzymes, Guar Gum, Lactic Acid, Locust Bean Gum, Maltodextrin, Milk, Modified Corn Starch, Mustard Flour, Natural Flavors, Non Fat Buttermilk, Non Fat Sour Cream, Parmesan Cheese, Parmesan Cheese Flavor, Part-skim Milk, Romano Cheese, Salt, Seasoning Blend, Skim Milk Powder, Soy Sauce, Soybeans, Spices, Spinach, Sugar, Tapioca Starch, To Retain Freshness, Vinegar, Water, Wheat, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Spinach Parmesan Dip & Spread, Spinach Parmesan?

Per 100 g of Spinach Parmesan Dip & Spread, Spinach Parmesan there are 333 calories.

How much protein is in Spinach Parmesan Dip & Spread, Spinach Parmesan?

Per 100 g of Spinach Parmesan Dip & Spread, Spinach Parmesan there are 3.33 g protein.

How many carbohydrates are in Spinach Parmesan Dip & Spread, Spinach Parmesan?

Per 100 g of Spinach Parmesan Dip & Spread, Spinach Parmesan there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spinach Parmesan Dip & Spread, Spinach Parmesan?

Per 100 g of Spinach Parmesan Dip & Spread, Spinach Parmesan there are 3.33 g sugars.

How much sodium (salt) is in Spinach Parmesan Dip & Spread, Spinach Parmesan?

Per 100 g of Spinach Parmesan Dip & Spread, Spinach Parmesan there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Parmesan Dip & Spread, Spinach Parmesan?

Per 100 g of Spinach Parmesan Dip & Spread, Spinach Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Parmesan Dip & Spread, Spinach Parmesan?

The main ingredients in Spinach Parmesan Dip & Spread, Spinach Parmesan are: Alcohol, Canola Oil, Carrageenan, Corn Starch, Culture.

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Level of processing

5
Ultra-Processed
44 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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