Beef Shepherd's Pie — Nutrition Facts & Ingredients
Per serving (1 cup, 230 g): 230 calories. Per 100 g: 100 calories, 6.1 g protein, 3.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (230g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef, Beef Base, Beef Broth, Black Pepper, Butter, Canola Oil, Caramel Color, Carrots, Concentrated Beef Stock, Corn Oil, Cream, Cremini Mushrooms, Cultured Dextrose, Dried Garlic, Dried Onion, Dried Whey, Garlic Cultured Dextrose, Maltodextrin, Marsala Wine, Mashed Potatoes, Milk, Modified Corn Starch, Natural Flavorings, Onion, Peas, Potatoes, Roasted Beef, Salt, Shallot, Shepherd's Pie Filling, Spice Extractives, Spices, Sugar, Sulfites, Tomatoes, Water, Yeast Extract
Frequently asked questions
How many calories are in Beef Shepherd's Pie?
Per 100 g of Beef Shepherd's Pie there are 100.0 kcal calories.
How much protein is in Beef Shepherd's Pie?
Per 100 g of Beef Shepherd's Pie there are 6.09 g protein.
How many carbohydrates are in Beef Shepherd's Pie?
Per 100 g of Beef Shepherd's Pie there are 10.0 g carbohydrates. Of which 1.74 g sugars.
How much sugar is in Beef Shepherd's Pie?
Per 100 g of Beef Shepherd's Pie there are 1.74 g sugars.
How much sodium (salt) is in Beef Shepherd's Pie?
Per 100 g of Beef Shepherd's Pie there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef Shepherd's Pie?
Per 100 g of Beef Shepherd's Pie there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef Shepherd's Pie?
The main ingredients in Beef Shepherd's Pie are: Beef, Beef Base, Beef Broth, Black Pepper, Butter.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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