Wafer Bars, Dark Choclate — Nutrition Facts & Ingredients
Per serving (1 WAFER BAR, 20 g): 100 calories. Per 100 g: 500 calories, 5 g protein, 25 g fat.
Nutrition Facts
Serving size1 WAFER BAR (20g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
B1, B12, B2, B3, B6, B9, Bamboo Shoot, Cocoa Butter, Cocoa Paste, Corn Flour, Dark Chocolate, Folic Acid, Natural Flavors, Niacin, Non-gmo, Rice Flour, Salt, Soy Lecithin, Unbleached Beet Sugar, Unbleached Cane Sugar, Vitamins
Frequently asked questions
How many calories are in Wafer Bars, Dark Choclate?
Per 100 g of Wafer Bars, Dark Choclate there are 500 calories.
How much protein is in Wafer Bars, Dark Choclate?
Per 100 g of Wafer Bars, Dark Choclate there are 5.0 g protein.
How many carbohydrates are in Wafer Bars, Dark Choclate?
Per 100 g of Wafer Bars, Dark Choclate there are 60.0 g carbohydrates. Of which 40.0 g sugars.
How much sugar is in Wafer Bars, Dark Choclate?
Per 100 g of Wafer Bars, Dark Choclate there are 40.0 g sugars.
How much sodium (salt) is in Wafer Bars, Dark Choclate?
Per 100 g of Wafer Bars, Dark Choclate there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wafer Bars, Dark Choclate?
Per 100 g of Wafer Bars, Dark Choclate there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wafer Bars, Dark Choclate?
The main ingredients in Wafer Bars, Dark Choclate are: B1, B12, B2, B3, B6.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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