Wegmans

Rainbow Delight — Nutrition Facts & Ingredients

UPC 77890356265 Manufacturer: Wegmans Food Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

0.25 cup · 36 g

Calories: 180per serving
Protein: 4 gper serving
Carbs: 19.0 gper serving
Fat: 9 gper serving

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Per serving (0.25 cup, 36 g): 180 calories. Per 100 g: 500 calories, 11.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (36g)

Amount per servingCalories

180

% Daily Value*

Total Fat 9g 12%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 29.9mg 1%

Total Carbohydrate 19.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 15.0g

Protein 4g

Calcium 40.0mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein11.1 g

Carbohydrates52.8 g

Sugars41.7 g

Dietary fiber5.6 g

Net carbs (carbohydrates minus fiber)47.2g

Fat25 g

Saturated fat5.6 g

Trans fat0 g

Cholesterol14 mg

Sodium83 mg

Calcium111 mg

Iron2 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains Red 40 Contains milk Contains peanut Contains soy

How we detect these flags

Where to buy Rainbow Delight

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Austinuts Wholesale, Inc. Dry Roasted Unsalted Blanched Slivered Almonds, Dry Roasted Unsalted Protein 21.4 g · 61 kcal per 100 g

−38.1 g sugars−2.0 g sat. fat−83 mg sodium
Whole Foods Market, Inc. Halves & Pieces Walnuts Protein 14.3 g · 64 kcal per 100 g

−38.1 g sugars−0.2 g sat. fat−83 mg sodium
Whole Foods Market, Inc. Chopped Walnuts Protein 14.3 g · 82 kcal per 100 g

−38.1 g sugars−0.2 g sat. fat−83 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Rainbow Delight?

Per 100 g of Rainbow Delight there are 500 calories.

How much protein is in Rainbow Delight?

Per 100 g of Rainbow Delight there are 11.11 g protein.

How many carbohydrates are in Rainbow Delight?

Per 100 g of Rainbow Delight there are 52.78 g carbohydrates. Of which 41.67 g sugars.

How much sugar is in Rainbow Delight?

Per 100 g of Rainbow Delight there are 41.67 g sugars.

How much sodium (salt) is in Rainbow Delight?

Per 100 g of Rainbow Delight there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rainbow Delight?

Per 100 g of Rainbow Delight there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rainbow Delight?

The main ingredients in Rainbow Delight are: Artificial Flavors, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake.

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Level of processing

Ultra-Processed

30 ingredients · 14 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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