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Munchie Mix — Nutrition Facts & Ingredients

UPC 846548022711 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.06 ONZ, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size1.06 ONZ (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates53.3 g
Sugars40 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat26.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Art, Black Raisins, Blue 1 & 2, Blue 1 & 2 Lake, Choc, Chocolate Lentils, Cocoa Butter, Corn Starch, Corn Syrup, Dextrin, Flav, Gum Acacia, Lactose, Milk Fat, Peanuts, Red40, Red40 Lake, Roasted In Peanut, Salt, Skim Milk, Soy Lecithin, Sugar, Sunflower And Or Canola Oil, Sunflower Canola Oil, Vegetable Oil, Yellow5+6, Yellow5+6 Lake

Frequently asked questions

How many calories are in Munchie Mix?

Per 100 g of Munchie Mix there are 433 calories.

How much protein is in Munchie Mix?

Per 100 g of Munchie Mix there are 13.33 g protein.

How many carbohydrates are in Munchie Mix?

Per 100 g of Munchie Mix there are 53.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Munchie Mix?

Per 100 g of Munchie Mix there are 40.0 g sugars.

How much sodium (salt) is in Munchie Mix?

Per 100 g of Munchie Mix there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Munchie Mix?

Per 100 g of Munchie Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Munchie Mix?

The main ingredients in Munchie Mix are: Almonds, Art, Black Raisins, Blue 1 & 2, Blue 1 & 2 Lake.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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