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Caesar Salad — Nutrition Facts & Ingredients

UPC 30223016816 Manufacturer: Taylor Fresh Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 cup, 100 g): 190 calories. Per 100 g: 190 calories, 4 g protein, 16 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (100g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 500mg 22%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 4g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein4 g
Carbohydrates8 g
Sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)7.0g
Fat16 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol20 mg
Sodium500 mg
Calcium100 mg
Iron0.7 mg
Vitamin A1350 mcg
Vitamin C6 mg

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Ingredients

Added To Protect Flavor, Anti-caking Agent, Caesar Dressing, Calcium Disodium EDTA, Caramel Color, Cheese Culture, Citric Acid, Corn Syrup, Corn Vinegar, Cracked Rye, Cracked Wheat, Cured Anchovies, Defatted Soy Flour, Dehydrated Garlic, Dehydrated Onion, Dehydrated Roasted Garlic, Distilled Vinegar, Eggs, Enzymes, Extractives Of Turmeric, Grape Tomatoes, Lemon, Lemon Juice Concentrate, Multigrain Croutons, Natural Flavors, Natural Olive Oil Flavor, Parmesan Cheese, Pasteurized Milk, Preservative, Romaine Lettuce, Salt, Salt And Enzymes, Sea Salt, Sodium Benzoate, Soybean Oil, Spices, Sugar, Sunflower Safflower Oil, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Caesar Salad?

Per 100 g of Caesar Salad there are 190 calories.

How much protein is in Caesar Salad?

Per 100 g of Caesar Salad there are 4.0 g protein.

How many carbohydrates are in Caesar Salad?

Per 100 g of Caesar Salad there are 8.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Caesar Salad?

Per 100 g of Caesar Salad there are 2.0 g sugars.

How much sodium (salt) is in Caesar Salad?

Per 100 g of Caesar Salad there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caesar Salad?

Per 100 g of Caesar Salad there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caesar Salad?

The main ingredients in Caesar Salad are: Added To Protect Flavor, Anti-caking Agent, Caesar Dressing, Calcium Disodium EDTA, Caramel Color.

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Level of processing

5
Ultra-Processed
43 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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