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Tuna Salad — Nutrition Facts & Ingredients

UPC 815108020184 Manufacturer: Buus Inc. Deli Salads Updated Sep 27, 2026

Per serving (3.5 ONZ, 99 g): 190 calories. Per 100 g: 192 calories, 13.1 g protein, 14.1 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (99g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2g 10%
Trans Fat --
Cholesterol 44.5mg 15%
Sodium 480mg 21%
Total Carbohydrate 2g 1%
Total Sugars 1g
Protein 13.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein13.1 g
Carbohydrates2.0 g
Sugars1.0 g
Fat14.1 g
Saturated fat2.0 g
Cholesterol45 mg
Sodium485 mg
Iron0.4 mg

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Ingredients

Beta-apo-8-carotenal, Calcium Disodium EDTA, Corn-cider Vinegar, Cultured Nonfat Milk, Diced Celery, Diced Red Onion, Distilled Vinegar, Egg Yolk, Egg Yolks, Lactic Acid, Lemon Juice Concentrate, Lite Mayonnaise, Mayonnaise, Modified Corn Starch, Mustard Flour, Natural Flavors, Pepper, Salt, Soybean Oil, Sugar, To Protect Flavor, Tuna, Vegetable Broth, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Tuna Salad?

Per 100 g of Tuna Salad there are 192 calories.

How much protein is in Tuna Salad?

Per 100 g of Tuna Salad there are 13.13 g protein.

How many carbohydrates are in Tuna Salad?

Per 100 g of Tuna Salad there are 2.02 g carbohydrates. Of which 1.01 g sugars.

How much sugar is in Tuna Salad?

Per 100 g of Tuna Salad there are 1.01 g sugars.

How much sodium (salt) is in Tuna Salad?

Per 100 g of Tuna Salad there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Tuna Salad?

The main ingredients in Tuna Salad are: Beta-apo-8-carotenal, Calcium Disodium EDTA, Corn-cider Vinegar, Cultured Nonfat Milk, Diced Celery.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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