Blueberry Muffin — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 380 calories. Per 100 g: 336 calories, 4.4 g protein, 17.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 70% DV (high at 20% DV or more)
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Blueberry Flavor, Calcium Acetate, Crystal Sugar, Cultured Pasteurized Light Cream, Egg, Enriched Flour Bleached, Folic Acid, Guar Gum, Iqf Blueberries, Iron, Leavening, Liquid Whole Egg, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Nonfat Milk And Enzime, Polysorbate 60, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sour Cream, Soy Flour, Soybean Oil, Sugar, The Following: Whey, Thiamine Mononitrate, Vanilla Cream Cake Base, Vegetable Oil Soybean, Vital Wheat Gluten, Water, Wheat Flour, Xanthan Gum
Frequently asked questions
How many calories are in Blueberry Muffin?
Per 100 g of Blueberry Muffin there are 336 calories.
How much protein is in Blueberry Muffin?
Per 100 g of Blueberry Muffin there are 4.42 g protein.
How many carbohydrates are in Blueberry Muffin?
Per 100 g of Blueberry Muffin there are 40.71 g carbohydrates. Of which 23.89 g sugars.
How much sugar is in Blueberry Muffin?
Per 100 g of Blueberry Muffin there are 23.89 g sugars.
How much sodium (salt) is in Blueberry Muffin?
Per 100 g of Blueberry Muffin there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Muffin?
Per 100 g of Blueberry Muffin there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Muffin?
The main ingredients in Blueberry Muffin are: Baking Soda, Blueberry Flavor, Calcium Acetate, Crystal Sugar, Cultured Pasteurized Light Cream.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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