RIVERTRAIL FOODS

Cranberry Crunch — Nutrition Facts & Ingredients

UPC 19061190919 Manufacturer: Mountain Man Nut & Fruit Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars36.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat30 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Bifibacterium Lactis, Bifidobacterium Bifidum, Bifidobacterium Longum, Cane Sugar, Citric Acid Roasted Almonds, Cranberries, Culture, Dry Roasted Cashews, Dry Roasted Peanuts, Fructooligosaccharides, Greek Yogurt Powder, Lactic Acid, Lactobacillus Acidophilus, Lactose, Magnesium Stearate, Monunsaturated Sunflower Oil, Natural Flavors, Nonfat Dry Milk Solids, Nonfat Milk Solids, Palm Kernel Oil, Pineapple, Probiotic Blend, Rice Maltodextrin, Roasted Peanuts, Salt, Soy Lecithin, Sugar, Sulfur Dioxide, Sunflower Oil, Yogurt Chips

Frequently asked questions

How many calories are in Cranberry Crunch?

Per 100 g of Cranberry Crunch there are 500 calories.

How much protein is in Cranberry Crunch?

Per 100 g of Cranberry Crunch there are 10.0 g protein.

How many carbohydrates are in Cranberry Crunch?

Per 100 g of Cranberry Crunch there are 50.0 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Cranberry Crunch?

Per 100 g of Cranberry Crunch there are 36.67 g sugars.

How much sodium (salt) is in Cranberry Crunch?

Per 100 g of Cranberry Crunch there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Crunch?

Per 100 g of Cranberry Crunch there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Crunch?

The main ingredients in Cranberry Crunch are: Bifibacterium Lactis, Bifidobacterium Bifidum, Bifidobacterium Longum, Cane Sugar, Citric Acid Roasted Almonds.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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