DUNCAN HINES

Blueberry Flavored Muffin Mix Mug Cakes, Blueberry — Nutrition Facts & Ingredients

UPC 644209425075 Manufacturer: Pinnacle Foods Group LLC Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1 pouch, 65 g): 260 calories. Per 100 g: 400 calories, 3.1 g protein, 7.7 g fat.

Label highlights: High in added sugars — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (65g)

Amount per servingCalories
260
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 52g 19%
Dietary Fiber 1.0g 3%
Total Sugars 29.0g
Includes 29.0g Added Sugars 58%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.1 g
Carbohydrates80 g
Sugars44.6 g
Added sugars44.6 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)78.5g
Fat7.7 g
Saturated fat4.6 g
Trans fat0 g
Cholesterol0 mg
Sodium615 mg
Calcium62 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Blueberry Flavored Muffin Mix Mug Cakes, Blueberry

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Ingredients

Artificial Flavors, Artificially Flavored Blueberry Bits, Baking Soda, Bleached Wheat Flour, Blue 1, Blue 2, Cellulose Gum, Citric Acid, Dextrose, Distilled Monoglycerides, Emulsifier, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Folic Acid, Leavening, Maltodextrin, Molasses Powder, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm Oil, Propylene Glycol Esters Of Fatty Acids, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix Mug Cakes, Blueberry there are 400 calories.

How much protein is in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix Mug Cakes, Blueberry there are 3.08 g protein.

How many carbohydrates are in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix Mug Cakes, Blueberry there are 80.0 g carbohydrates. Of which 44.62 g sugars.

How much sugar is in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix Mug Cakes, Blueberry there are 44.62 g sugars.

How much sodium (salt) is in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix Mug Cakes, Blueberry there are 615.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry?

Per 100 g of Blueberry Flavored Muffin Mix Mug Cakes, Blueberry there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry?

The main ingredients in Blueberry Flavored Muffin Mix Mug Cakes, Blueberry are: Artificial Flavors, Artificially Flavored Blueberry Bits, Baking Soda, Bleached Wheat Flour, Blue 1.

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Level of processing

5
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34 ingredients · 13 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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