FAREWAY

Buttermilk — Nutrition Facts & Ingredients

UPC 21333399227 Manufacturer: Fareway Stores, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.5 cup, 62 g): 220 calories. Per 100 g: 355 calories, 9.7 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (62g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate -- --
Dietary Fiber 1.0g 4%
Total Sugars 7g
Protein 6.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein9.7 g
Sugars11.3 g
Dietary fiber1.6 g
Fat4.0 g
Saturated fat0.8 g
Trans fat0.8 g
Cholesterol0 mg
Calcium323 mg
Iron5.8 mg
Vitamin A0 mcg

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Ingredients

Aluminum Sulfate, Baking Soda, Bleached Wheat Flour, Buttermilk Solids, Defatted Soy Flour, Dextrose, Egg Whites, Enriched Bleached Flour, Folic Acid, Iron, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Nonfat Milk, Partially Hydrogenated Soybean Oil With Emulsifier, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Whey Solids, Xanthan Gum

Frequently asked questions

How many calories are in Buttermilk?

Per 100 g of Buttermilk there are 355 calories.

How much protein is in Buttermilk?

Per 100 g of Buttermilk there are 9.68 g protein.

How much sugar is in Buttermilk?

Per 100 g of Buttermilk there are 11.29 g sugars.

How much dietary fiber is in Buttermilk?

Per 100 g of Buttermilk there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk?

The main ingredients in Buttermilk are: Aluminum Sulfate, Baking Soda, Bleached Wheat Flour, Buttermilk Solids, Defatted Soy Flour.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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