The Kroger Co.

Trail Mix, Sweet'N Salty — Nutrition Facts & Ingredients

UPC 11110026996 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
14.3 gper 100 g
Carbs
50 gper 100 g
Fat
32.1 gper 100 g

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Per serving (0.25 cup, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.6mg 3%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars35.7 g
Added sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium71 mg
Potassium536 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Trail Mix, Sweet'N Salty

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Artificial Coloring, Blue 1 Lake, Blue 2 Lake, Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Corn Syrup, Cottonseed, Cottonseed Sunflower Oil, Gum Arabic, Includes Red 40 Lake, Milk Chocolate, Milk Chocolate Candies, Peanut, Peanuts, Raisins, Salt, Soy Lecithin, Soybean, Sugar, Sunflower Kernels, Sunflower Oil, Vanilla, Vegetable Oil, Whole Milk Powder, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Trail Mix, Sweet'N Salty?

Per 100 g of Trail Mix, Sweet'N Salty there are 500 calories.

How much protein is in Trail Mix, Sweet'N Salty?

Per 100 g of Trail Mix, Sweet'N Salty there are 14.29 g protein.

How many carbohydrates are in Trail Mix, Sweet'N Salty?

Per 100 g of Trail Mix, Sweet'N Salty there are 50.0 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Trail Mix, Sweet'N Salty?

Per 100 g of Trail Mix, Sweet'N Salty there are 35.71 g sugars.

How much sodium (salt) is in Trail Mix, Sweet'N Salty?

Per 100 g of Trail Mix, Sweet'N Salty there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix, Sweet'N Salty?

Per 100 g of Trail Mix, Sweet'N Salty there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix, Sweet'N Salty?

The main ingredients in Trail Mix, Sweet'N Salty are: An Emulsifier, Artificial Coloring, Blue 1 Lake, Blue 2 Lake, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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