BOAR'S HEAD

Black Forest Ham, Beechwood Smoked — Nutrition Facts & Ingredients

UPC 30223105565 Manufacturer: Taylor Fresh Foods, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
270per serving
Protein
13.4 gper 100 g
Carbs
22.5 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 142 g): 270 calories. Per 100 g: 190 calories, 13.4 g protein, 4.9 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (142g)

Amount per servingCalories
270
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 851mg 37%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 19g
Calcium 200mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein13.4 g
Carbohydrates22.5 g
Sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)21.1g
Fat4.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol32 mg
Sodium599 mg
Calcium141 mg
Iron1.9 mg
Vitamin A264 mcg
Vitamin C0.8 mg

Where to buy Black Forest Ham, Beechwood Smoked

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Black Forest Ham With Natural Juices, Canola Oil, Caramel Color, Caraway Seeds, Cheese Cultures, Citric Acid, Cultured Rye Flour, Cultured Wheat Starch, Cured With Water, Dextrose, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Green Leaf Lettuce, Lactic Acid, Light Rye Flour, Malted Barley Extract, Malted Barley Flour, Marble Bread, Niacin, Pasteurized Whole Milk, Pregelatinized Rye Flour, Provolone Cheese, Reduced Iron, Riboflavin, Rye Flour, Salt, Salt And Enzymes, Sea Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Thiamine Mononitrate, Water, Wheat Malt Flour, Yeast

Frequently asked questions

How many calories are in Black Forest Ham, Beechwood Smoked?

Per 100 g of Black Forest Ham, Beechwood Smoked there are 190 calories.

How much protein is in Black Forest Ham, Beechwood Smoked?

Per 100 g of Black Forest Ham, Beechwood Smoked there are 13.38 g protein.

How many carbohydrates are in Black Forest Ham, Beechwood Smoked?

Per 100 g of Black Forest Ham, Beechwood Smoked there are 22.54 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Black Forest Ham, Beechwood Smoked?

Per 100 g of Black Forest Ham, Beechwood Smoked there are 2.11 g sugars.

How much sodium (salt) is in Black Forest Ham, Beechwood Smoked?

Per 100 g of Black Forest Ham, Beechwood Smoked there are 599.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Ham, Beechwood Smoked?

Per 100 g of Black Forest Ham, Beechwood Smoked there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Ham, Beechwood Smoked?

The main ingredients in Black Forest Ham, Beechwood Smoked are: Ascorbic Acid, Black Forest Ham With Natural Juices, Canola Oil, Caramel Color, Caraway Seeds.

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Level of processing

5
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39 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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