Trail Mix, Yogurt — Nutrition Facts & Ingredients
Per serving (0.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 20 g fat.
Nutrition Facts
Serving size0.25 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Canola Oil, Cashews, Cultured Whey, Dates, Dried Dates, Emulsifier, Lactic Acid, Nonfat Milk, Nonfat Milk Powder, Oat Flour, Palm Kernel Oil, Peanut Oil, Peanuts, Raisins, Soy Lecithin, Sugar, Sunflower Oil, Vegetable Oil, Whey Powder, Yogurt Chips, Yogurt Powder
Frequently asked questions
How many calories are in Trail Mix, Yogurt?
Per 100 g of Trail Mix, Yogurt there are 433 calories.
How much protein is in Trail Mix, Yogurt?
Per 100 g of Trail Mix, Yogurt there are 10.0 g protein.
How many carbohydrates are in Trail Mix, Yogurt?
Per 100 g of Trail Mix, Yogurt there are 60.0 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in Trail Mix, Yogurt?
Per 100 g of Trail Mix, Yogurt there are 43.33 g sugars.
How much sodium (salt) is in Trail Mix, Yogurt?
Per 100 g of Trail Mix, Yogurt there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Trail Mix, Yogurt?
Per 100 g of Trail Mix, Yogurt there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Trail Mix, Yogurt?
The main ingredients in Trail Mix, Yogurt are: Almonds, Canola Oil, Cashews, Cultured Whey, Dates.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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