IGA

Muffin Mix, Blueberry — Nutrition Facts & Ingredients

UPC 41270827508 Manufacturer: Iga, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.333 CUP DRY MIX, MAKES ABOUT 1 MUFFIN, 42 g): 160 calories. Per 100 g: 381 calories, 4.8 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 CUP DRY MIX, MAKES ABOUT 1 MUFFIN (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein4.8 g
Carbohydrates71.4 g
Sugars30.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat8.3 g
Saturated fat2.4 g
Trans fat2.4 g
Cholesterol0 mg
Sodium690 mg
Calcium0 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Baking Soda, Bleached Wheat Flour, Blue 2 Lake, Cellulose Gum, Cholecalciferol, Citric Acid, Color, Corn Flake Crumbs, Cyanocobalamin, Degermed Yellow Corn Meal, Dextrose, Enriched Bleached Flour, Ferrous Fumarate, Folic Acid, Gelatinized Yellow Flour, Iron, Leavening, Malt Extract, Maltodextrin, Natural And Artificial Flavor, Niacin, Niacinamide, Nonfat Milk, Palmitate, Partially Hydrogenated Vegetable Shortening, Pyridoxine Hydrochloride, Red 40 Lake, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Ascorbate, Soy Lecithin, Soybean And Cottonseed Oil With Emulsifier, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D, Whey

Frequently asked questions

How many calories are in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 381 calories.

How much protein is in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 4.76 g protein.

How many carbohydrates are in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 71.43 g carbohydrates. Of which 30.95 g sugars.

How much sugar is in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 30.95 g sugars.

How much sodium (salt) is in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffin Mix, Blueberry?

Per 100 g of Muffin Mix, Blueberry there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffin Mix, Blueberry?

The main ingredients in Muffin Mix, Blueberry are: Ascorbic Acid, Baking Soda, Bleached Wheat Flour, Blue 2 Lake, Cellulose Gum.

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Level of processing

5
Ultra-Processed
39 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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