SEATTLE SOURDOUGH BAKING COMPANY

Pub Buns — Nutrition Facts & Ingredients

UPC 72220101645 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 76 g): 210 calories. Per 100 g: 276 calories, 9.2 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ROLL (76g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 7g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 2.0mg 11%
Potassium 57mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

276 calories in 100 g
Protein9.2 g
Carbohydrates48.7 g
Sugars5.3 g
Added sugars5.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)47.4g
Fat4.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium13 mg
Potassium75 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Ammonium Sulfate Dough Conditioners, Ascorbic Acid, Calcium Sulfate, Canola/soy, Cultured Wheat Flour, Each Of The Following: Vital Wheat Gluten, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin And Folic Acid, Salt, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Yeast Nutrient, Yeast Vegetable Oil

Frequently asked questions

How many calories are in Pub Buns?

Per 100 g of Pub Buns there are 276 calories.

How much protein is in Pub Buns?

Per 100 g of Pub Buns there are 9.21 g protein.

How many carbohydrates are in Pub Buns?

Per 100 g of Pub Buns there are 48.68 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Pub Buns?

Per 100 g of Pub Buns there are 5.26 g sugars.

How much sodium (salt) is in Pub Buns?

Per 100 g of Pub Buns there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pub Buns?

Per 100 g of Pub Buns there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pub Buns?

The main ingredients in Pub Buns are: Ammonium Sulfate Dough Conditioners, Ascorbic Acid, Calcium Sulfate, Canola/soy, Cultured Wheat Flour.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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