STONEHEDGE FARMS

Premium Swiss Mix — Nutrition Facts & Ingredients

UPC 30239510537 Manufacturer: Barcelona Nut Company Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates53.6 g
Sugars39.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat25 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C8.6 mg

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Prices and availability are set by the retailer.

Ingredients

Artificial Color, Blue 1 Lake, Blue 2 Lake, Caramel, Chocolate Jots, Chocolate Liquor, Citric Acid, Cocoa Butter, Corn Syrup, FD&C Blue #1, Lecithin Added As An Emulsifier, Methyl And Propyl Parabens, Milk Chocolate, Natural Flavors, Nonfat Dry Milk Powder, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel, Peanut Butter Drops, Peanuts, Peanuts Roasted In Peanut Oil, Phosphoric Acid, Pineapple, Raisins, Red 40, Red 40 Lake, Salt, Sorbitol, Soy Lecithin Added As An Emulsifier, Soy Lecithin Added As An Emulsifier And Vanilla, Sugar, Sulphur Dioxide, Titanium Dioxide, Wax And Dextrin, Whey Powder, Whey Powder Dextrose, Whole Milk Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Premium Swiss Mix?

Per 100 g of Premium Swiss Mix there are 464 calories.

How much protein is in Premium Swiss Mix?

Per 100 g of Premium Swiss Mix there are 14.29 g protein.

How many carbohydrates are in Premium Swiss Mix?

Per 100 g of Premium Swiss Mix there are 53.57 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Premium Swiss Mix?

Per 100 g of Premium Swiss Mix there are 39.29 g sugars.

How much sodium (salt) is in Premium Swiss Mix?

Per 100 g of Premium Swiss Mix there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Swiss Mix?

Per 100 g of Premium Swiss Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Swiss Mix?

The main ingredients in Premium Swiss Mix are: Artificial Color, Blue 1 Lake, Blue 2 Lake, Caramel, Chocolate Jots.

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Level of processing

5
Ultra-Processed
40 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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