Enchiladas, Beef & Cheese — Nutrition Facts & Ingredients
Per serving (1 ENCHILADA, 198 g): 390 calories. Per 100 g: 197 calories, 10.1 g protein, 10.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 48% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ENCHILADA (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
100 Ppm, American Cheese: Cultured Milk And Skim Milk, And Ethoxyquin, Baking Soda, Bleached Wheat Flour, Bleached Wheat Flour Enriched, Calcium Propionate, Chili Pepper, Chili Powder, Citric Acid, Color Added, Corn Starch, Cream, Cumin Seed, Dehydrated Onion Flakes, Dextrose, Enchilada Filling: Cooked Ground Beef, Enchilada Sauce: Water, Enzymes, Flour, Folic Acid, Fumeric Acid, Garlic Powder, Guar Gum, Iron, Malted Barley Flour, Mono & Diglycerides, Mono Calcium Phosphate, Monocalcium Phosphate, Natural Flavors, Niacin, Non-sticking Agent, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Potassium Bromate, Preservatives, Red Bell Pepper Powder, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Concentrate, Tomato Paste, Tomato Sauce, Tortilla: Flour, Vegetable Oil, Vegetable Shortening, Water
Frequently asked questions
How many calories are in Enchiladas, Beef & Cheese?
Per 100 g of Enchiladas, Beef & Cheese there are 197 calories.
How much protein is in Enchiladas, Beef & Cheese?
Per 100 g of Enchiladas, Beef & Cheese there are 10.1 g protein.
How many carbohydrates are in Enchiladas, Beef & Cheese?
Per 100 g of Enchiladas, Beef & Cheese there are 15.66 g carbohydrates. Of which 1.01 g sugars.
How much sugar is in Enchiladas, Beef & Cheese?
Per 100 g of Enchiladas, Beef & Cheese there are 1.01 g sugars.
How much sodium (salt) is in Enchiladas, Beef & Cheese?
Per 100 g of Enchiladas, Beef & Cheese there are 561.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Enchiladas, Beef & Cheese?
Per 100 g of Enchiladas, Beef & Cheese there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Enchiladas, Beef & Cheese?
The main ingredients in Enchiladas, Beef & Cheese are: 100 Ppm, American Cheese: Cultured Milk And Skim Milk, And Ethoxyquin, Baking Soda, Bleached Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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