Kitchen Cooked

Cheese Popcorn, Classic — Nutrition Facts & Ingredients

UPC 79088201050 Manufacturer: Kitchen Cooked Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

1 ONZ · 28 g

Calories
150per serving
Protein
2.0 gper serving
Carbs
15 gper serving
Fat
10.0 gper serving

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Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.0mg 1%
Iron 0.3mg 2%
Potassium 96.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium32 mg
Potassium346 mg
Iron1.1 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Cheese Popcorn, Classic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

1+g, Autolyzed Yeast, Blue Cheese, Butter Milk Solids, Cheddar Cheese, Cheddar Cheese Powder, Cheese Culture, Cheese Cultures, Cream, Cultured Nonfat Milk Solids And Citric Acid, Cultures And Lactic Acid, Dextrin, Dextrose, Disodium Inosinate And Disodium Guanylate, Enzymes, From Milk, Fully Hydrogenated Soybean Oil, Lactic Acid, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Nonfat Dry Milk, Palm Oil And BHA, Pasteurized Milk, Popcorn, Salt, Salt And Enzymes And Disodium Phosphate, Silicon Dioxide, Sodium Phosphate, Sour Cream Powder, Soybean Oil, Sunflower Oil, TBHQ And Citric Acid, To Preserve Freshness, Whey, Whey Solids, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Cheese Popcorn, Classic?

Per 100 g of Cheese Popcorn, Classic there are 536 calories.

How much protein is in Cheese Popcorn, Classic?

Per 100 g of Cheese Popcorn, Classic there are 7.14 g protein.

How many carbohydrates are in Cheese Popcorn, Classic?

Per 100 g of Cheese Popcorn, Classic there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheese Popcorn, Classic?

Per 100 g of Cheese Popcorn, Classic there are 7.14 g sugars.

How much sodium (salt) is in Cheese Popcorn, Classic?

Per 100 g of Cheese Popcorn, Classic there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Popcorn, Classic?

Per 100 g of Cheese Popcorn, Classic there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Popcorn, Classic?

The main ingredients in Cheese Popcorn, Classic are: 1+g, Autolyzed Yeast, Blue Cheese, Butter Milk Solids, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
39 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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