SUN PUFFS

Four Cheese Flavored 100% Whole Grain Snacks — Nutrition Facts & Ingredients

UPC 28400177412 Other Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10.7 gper 100 g
Carbs
60.7 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (15 PUFFS | ABOUT, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size15 PUFFS | ABOUT (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.6mg 3%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium71 mg
Potassium321 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Four Cheese Flavored 100% Whole Grain Snacks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Tumeric Extracts, Annatto, Annatto Extracts, Brown Rice Flour, Butter, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Corn, Cream, Cultured Cream, Enzymes, Garlic Powder, Gouda Cheese, Made From Corn, Maltodextrin, Milk, Monterey Jack Cheese, Mozzarella Cheese, Natural Flavors, Onion Powder, Paprika Extracts, Pasteurized Milk, Salt, Skim Milk, Sour Cream, Sugar, Sunflower Oil, Vegetable Oil, Whey, Whey Protein Concentrate, Whole Buckwheat Flour, Whole Corn Meal, Whole Oat Flour, Yeast

Frequently asked questions

How many calories are in Four Cheese Flavored 100% Whole Grain Snacks?

Per 100 g of Four Cheese Flavored 100% Whole Grain Snacks there are 536 calories.

How much protein is in Four Cheese Flavored 100% Whole Grain Snacks?

Per 100 g of Four Cheese Flavored 100% Whole Grain Snacks there are 10.71 g protein.

How many carbohydrates are in Four Cheese Flavored 100% Whole Grain Snacks?

Per 100 g of Four Cheese Flavored 100% Whole Grain Snacks there are 60.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Four Cheese Flavored 100% Whole Grain Snacks?

Per 100 g of Four Cheese Flavored 100% Whole Grain Snacks there are 7.14 g sugars.

How much sodium (salt) is in Four Cheese Flavored 100% Whole Grain Snacks?

Per 100 g of Four Cheese Flavored 100% Whole Grain Snacks there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese Flavored 100% Whole Grain Snacks?

Per 100 g of Four Cheese Flavored 100% Whole Grain Snacks there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese Flavored 100% Whole Grain Snacks?

The main ingredients in Four Cheese Flavored 100% Whole Grain Snacks are: And Tumeric Extracts, Annatto, Annatto Extracts, Brown Rice Flour, Butter.

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Level of processing

5
Ultra-Processed
36 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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