J&J Snack Foods Corp

Sugar Cookies — Nutrition Facts & Ingredients

UPC 14821581419 Cookies & Biscuits Updated Sep 27, 2026

Calories: 150per serving
Protein: 3.0 gper 100 g
Carbs: 63.6 gper 100 g
Fat: 21.2 gper 100 g

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Per serving (1 COOKIE, 33 g): 150 calories. Per 100 g: 455 calories, 3.0 g protein, 21.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (33g)

Amount per servingCalories

150

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 9.9mg 3%

Sodium 79.9mg 3%

Total Carbohydrate 21.0g 8%

Dietary Fiber 0g 0%

Total Sugars 10.0g

Protein 1g

Calcium 20.1mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g

Protein3.0 g

Carbohydrates63.6 g

Sugars30.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)63.6g

Fat21.2 g

Saturated fat10.6 g

Trans fat0 g

Cholesterol30 mg

Sodium242 mg

Calcium61 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Sugar Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Sugar Cookies?

Per 100 g of Sugar Cookies there are 455 calories.

How much protein is in Sugar Cookies?

Per 100 g of Sugar Cookies there are 3.03 g protein.

How many carbohydrates are in Sugar Cookies?

Per 100 g of Sugar Cookies there are 63.64 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in Sugar Cookies?

Per 100 g of Sugar Cookies there are 30.3 g sugars.

How much sodium (salt) is in Sugar Cookies?

Per 100 g of Sugar Cookies there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Cookies?

Per 100 g of Sugar Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Cookies?

The main ingredients in Sugar Cookies are: Anti-caking Agent, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Butter.

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Level of processing

Highly Processed

24 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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