LANCE

Crackers, Cheddar Cheese — Nutrition Facts & Ingredients

UPC 76410904917 Manufacturer: Snyder's-Lance, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 PACK, 23 g): 110 calories. Per 100 g: 478 calories, 4.3 g protein, 26.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACK (23g)

Amount per servingCalories

110

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 310mg 13%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 1g

Vitamin D 0mcg 0%

Calcium 60.0mg 5%

Iron 5.5mg 31%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g

Protein4.3 g

Carbohydrates56.5 g

Sugars4.3 g

Added sugars4.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)56.5g

Fat26.1 g

Saturated fat8.7 g

Trans fat0 g

Cholesterol22 mg

Sodium1348 mg

Calcium261 mg

Potassium0 mg

Iron23.9 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Crackers, Cheddar Cheese?

Per 100 g of Crackers, Cheddar Cheese there are 478 calories.

How much protein is in Crackers, Cheddar Cheese?

Per 100 g of Crackers, Cheddar Cheese there are 4.35 g protein.

How many carbohydrates are in Crackers, Cheddar Cheese?

Per 100 g of Crackers, Cheddar Cheese there are 56.52 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Crackers, Cheddar Cheese?

Per 100 g of Crackers, Cheddar Cheese there are 4.35 g sugars.

How much sodium (salt) is in Crackers, Cheddar Cheese?

Per 100 g of Crackers, Cheddar Cheese there are 1348.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crackers, Cheddar Cheese?

Per 100 g of Crackers, Cheddar Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crackers, Cheddar Cheese?

The main ingredients in Crackers, Cheddar Cheese are: Ammonium Bicarbonate, Annatto, Baking Soda, Cheddar Cheese, Corn Starch.

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Level of processing

Ultra-Processed

26 ingredients · 9 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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