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Waffles, Blueberry — Nutrition Facts & Ingredients

UPC 79893801032 Manufacturer: Glencourt Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 220 calories. Per 100 g: 314 calories, 1.4 g protein, 11.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
220
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 3%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein1.4 g
Carbohydrates52.9 g
Sugars10 g
Added sugars10 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)51.5g
Fat11.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium0 mg
Potassium0 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Waffles, Blueberry

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Blueberry And Carrot, Blueberry Flavored Nuggets, Brown Rice Flour, Canola Soybean Oil, Clarified Pineapple Juice Concentrate, Corn Flour, Corn Starch, Dextrose, Dried Blueberries, Emulsifier, Fruit And Vegetable Extracts, Inulin, Leavening, Monocalcium Phosphate, Natural Flavors, Organic Tapioca Starch, Palm Oil, Peach Juice Concentrate, Pear Juice Concentrate, Pineapple Syrup, Potato Flour, Potato Starch, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Vegetable Oil, Water

Frequently asked questions

How many calories are in Waffles, Blueberry?

Per 100 g of Waffles, Blueberry there are 314 calories.

How much protein is in Waffles, Blueberry?

Per 100 g of Waffles, Blueberry there are 1.43 g protein.

How many carbohydrates are in Waffles, Blueberry?

Per 100 g of Waffles, Blueberry there are 52.86 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Waffles, Blueberry?

Per 100 g of Waffles, Blueberry there are 10.0 g sugars.

How much sodium (salt) is in Waffles, Blueberry?

Per 100 g of Waffles, Blueberry there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffles, Blueberry?

Per 100 g of Waffles, Blueberry there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffles, Blueberry?

The main ingredients in Waffles, Blueberry are: Baking Soda, Blueberry And Carrot, Blueberry Flavored Nuggets, Brown Rice Flour, Canola Soybean Oil.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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