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Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut — Nutrition Facts & Ingredients

UPC 87076511548 Manufacturer: Snack World, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 96.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars46.7 g
Added sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat26.7 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium120 mg
Potassium323 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut

Prices and availability are set by the retailer.

Ingredients

Almonds, Canola Oil, Cashews, Citric Acid, Coconut, Coconut Meat, Cultured Whey, Dextrose, Dried Mango Mango, Emulsifier, Lactic Acid, Natural Coconut Flavor, Natural Flavors, Nonfat Milk, Nonfat Milk Powder, Palm Kernel Oil, Peanut Oil, Retention, Sea Salt, Soy Lecithin, Sugar, Sulfur Dioxide, Sunflower Oil, Toasted Coconut Chips, Vegetable Oil, Whey Powder, Yellow 6, Yogurt Chips, Yogurt Powder

Frequently asked questions

How many calories are in Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut?

Per 100 g of Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut there are 500 calories.

How much protein is in Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut?

Per 100 g of Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut there are 6.67 g protein.

How many carbohydrates are in Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut?

Per 100 g of Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut there are 56.67 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut?

Per 100 g of Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut there are 46.67 g sugars.

How much sodium (salt) is in Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut?

Per 100 g of Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut?

Per 100 g of Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut?

The main ingredients in Tropical Coco-Mango Nut Mix, Tropical Coco-Mango Nut are: Almonds, Canola Oil, Cashews, Citric Acid, Coconut.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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