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Rustic White Sourdough Loaf — Nutrition Facts & Ingredients

UPC 813002020507 Manufacturer: GS1 Ireland Breads & Buns Updated Sep 27, 2026

Per serving (2 AVERAGE SLICES, 67 g): 120 calories. Per 100 g: 179 calories, 7.5 g protein, 1.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 AVERAGE SLICES (67g)

Amount per servingCalories

120

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 10.1mg 3%

Sodium 240mg 10%

Total Carbohydrate 26.0g 9%

Dietary Fiber 10.0g 36%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 32.8mg 3%

Iron 9.0mg 50%

Potassium 145mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g

Protein7.5 g

Carbohydrates38.8 g

Sugars1.5 g

Added sugars1.5 g

Dietary fiber14.9 g

Net carbs (carbohydrates minus fiber)23.9g

Fat1.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol15 mg

Sodium358 mg

Calcium49 mg

Potassium216 mg

Iron13.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Rustic White Sourdough Loaf?

Per 100 g of Rustic White Sourdough Loaf there are 179 calories.

How much protein is in Rustic White Sourdough Loaf?

Per 100 g of Rustic White Sourdough Loaf there are 7.46 g protein.

How many carbohydrates are in Rustic White Sourdough Loaf?

Per 100 g of Rustic White Sourdough Loaf there are 38.81 g carbohydrates. Of which 1.49 g sugars.

How much sugar is in Rustic White Sourdough Loaf?

Per 100 g of Rustic White Sourdough Loaf there are 1.49 g sugars.

How much sodium (salt) is in Rustic White Sourdough Loaf?

Per 100 g of Rustic White Sourdough Loaf there are 358.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rustic White Sourdough Loaf?

Per 100 g of Rustic White Sourdough Loaf there are 14.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rustic White Sourdough Loaf?

The main ingredients in Rustic White Sourdough Loaf are: Acidity Regulators: Citric Acid, Buckwheat Flour, Canola Oil, Cassava Flour, Concentrated Grape-juice.