MODERN MUFFIN

Apple Applesauce Dairy Free Muffin, Apple Applesauce — Nutrition Facts & Ingredients

UPC 860585000457 Manufacturer: Modern Muffin LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
290per serving
Protein
6.1 gper 100 g
Carbs
44.9 gper 100 g
Fat
9.2 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 98 g): 290 calories. Per 100 g: 296 calories, 6.1 g protein, 9.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (98g)

Amount per servingCalories
290
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40.2mg 13%
Sodium 380mg 17%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Protein 6.0g
Calcium 59.8mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein6.1 g
Carbohydrates44.9 g
Sugars20.4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)42.9g
Fat9.2 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol41 mg
Sodium388 mg
Calcium61 mg
Iron1.8 mg
Vitamin A30.6 mcg
Vitamin C1.2 mg

Where to buy Apple Applesauce Dairy Free Muffin, Apple Applesauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Apples, Applesauce, Ascorbic Acid, Baking Powder, Baking Soda, Canola Oil, Cinnamon, Citric Acid, Corn Starch, Distilled Vinegar, Eggs, Folic Acid, Glycerin, Granny Smith Apples, Iron, Malted Barley Flour, Monocalcium Phosphate, Natural Vanilla Flavors, Niacin, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, Turbinado Sugar, Unbleached Wheat Flour, Vanilla Extract, Vegetable Glycerin, Water, Whole Eggs

Frequently asked questions

How many calories are in Apple Applesauce Dairy Free Muffin, Apple Applesauce?

Per 100 g of Apple Applesauce Dairy Free Muffin, Apple Applesauce there are 296 calories.

How much protein is in Apple Applesauce Dairy Free Muffin, Apple Applesauce?

Per 100 g of Apple Applesauce Dairy Free Muffin, Apple Applesauce there are 6.12 g protein.

How many carbohydrates are in Apple Applesauce Dairy Free Muffin, Apple Applesauce?

Per 100 g of Apple Applesauce Dairy Free Muffin, Apple Applesauce there are 44.9 g carbohydrates. Of which 20.41 g sugars.

How much sugar is in Apple Applesauce Dairy Free Muffin, Apple Applesauce?

Per 100 g of Apple Applesauce Dairy Free Muffin, Apple Applesauce there are 20.41 g sugars.

How much sodium (salt) is in Apple Applesauce Dairy Free Muffin, Apple Applesauce?

Per 100 g of Apple Applesauce Dairy Free Muffin, Apple Applesauce there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Applesauce Dairy Free Muffin, Apple Applesauce?

Per 100 g of Apple Applesauce Dairy Free Muffin, Apple Applesauce there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Applesauce Dairy Free Muffin, Apple Applesauce?

The main ingredients in Apple Applesauce Dairy Free Muffin, Apple Applesauce are: Alcohol, Apples, Applesauce, Ascorbic Acid, Baking Powder.

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Level of processing

5
Ultra-Processed
31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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